Name: Refreshing Strawberry Avocado Corn Salad for Summer Bliss
Prep time: 15 min
Cook time: 10 min
Total time: 30 min
Ingredients: 1 cob Sweet Corn (Grilled, cut off the cob); 2 cups Spring Mix Baby Greens (Can substitute with mixed greens); 1 cup Kale (Roughly chopped); 2 cups Strawberries (Sliced); 1/2 cup Pistachios (Chopped); 1/2 cup Blueberries; 1 medium Avocado (Diced); 1/2 cup Goat Cheese (Crumble); 1 tablespoon Fresh Basil (Chopped); 1 tablespoon Fresh Mint (Chopped); 1 to taste Fresh Ground Black Pepper; 2 tablespoons Olive Oil (High-quality preferred); 2 tablespoons Balsamic Vinegar; 1 tablespoon Honey (Adjust to taste); 1 tablespoon Mustard (Dijon recommended); 1 to taste Salt (Adjust to taste)

As I stood at the market’s vibrant produce aisle, the scent of ripe strawberries mingling with the earthy aroma of fresh corn caught my attention. This enticing moment inspired me to whip up a refreshing Strawberry Avocado Corn Salad that feels like summer on your plate. Bursting with juicy strawberries, creamy avocado, and sweet grilled corn, this dish is not just visually stunning but also incredibly easy to make. Whether you’re hosting a backyard barbecue or simply craving a light meal, this healthy salad is a perfect fit—it’s quick to prepare and can easily be turned into a hearty main by adding your favorite protein. Imagine the joyful conversations that will surround your table as everyone digs into this colorful medley. Are you ready to add some sunshine to your next meal?

Why is this salad your new favorite?

Vibrant Colors: This Strawberry Avocado Corn Salad is a feast for the eyes, combining bright greens, reds, and yellows that make it the star of any table.

Refreshing Taste: The juicy strawberries and sweet grilled corn offer a delightful contrast, while creamy avocado ensures every bite is rich and satisfying.

Quick Prep: With only a few simple steps, you can have this stunning salad ready in no time—perfect for busy weeknights or last-minute gatherings.

Versatile Ingredients: Feel free to customize it! Swap strawberries for raspberries, or add proteins like grilled chicken for an easy weekday meal.

Healthy Choice: Packed with fresh produce and wholesome fats, this salad is both nutritious and delicious, making it a guilt-free indulgence.

Pair it with other favorites like Street Corn Salad or Italian Pasta Salad for a delightful spread at your next gathering!

Strawberry Avocado Corn Salad Ingredients

For the Salad
• Sweet Corn – Adds sweetness and a charred flavor; use fresh corn on the cob for the best taste.
• Spring Mix Baby Greens – Provides a fresh, crisp base; can substitute with any mixed greens or spinach.
• Kale – Adds a hearty texture and serves as a nutrient boost; ensure it’s roughly chopped for easier eating.
• Strawberries – Bring sweetness and a burst of color; substitute with raspberries for a tangy twist.
• Pistachios – Deliver crunch and nutty flavor; almonds or walnuts can be used as substitutes.
• Blueberries – Enhance sweetness and flavor; can replace with blackberries if desired.
• Avocado – Provides creaminess and healthy fats; omit for a non-cream option or use a dollop of Greek yogurt.
• Goat Cheese – Offers tang and creaminess; ricotta or feta can be used as alternatives.
• Fresh Basil & Mint – Add bright, herbal notes; use dried herbs if fresh aren’t available.
• Fresh Ground Black Pepper – Enhances flavors; adjust to taste.

For the Vinaigrette
• Olive Oil – Serves as the base for the dressing; use high-quality oil for the best flavor.
• Balsamic Vinegar – Adds a tangy kick to the vinaigrette; feel free to replace with apple cider vinegar for a different taste.
• Honey – Sweetens the dressing naturally; adjust the amount to suit your taste preferences.
• Mustard – Provides a zesty flavor; use Dijon for a sharper bite or yellow mustard for a milder profile.
• Salt – Enhances all the flavors; don’t forget to taste and adjust as needed!

This delicious Strawberry Avocado Corn Salad will surely delight your family and friends, making your gatherings feel extra special!

Step‑by‑Step Instructions for Strawberry Avocado Corn Salad

Step 1: Grill the Corn
Preheat your grill or grill pan to medium-high heat, about 400°F (200°C). Lightly coat the sweet corn with olive oil and season it with salt and pepper. Grill the corn for approximately 10 minutes, turning occasionally until it’s charred and has dark grill marks. Once grilled, remove the corn from heat and allow it to cool before cutting the kernels off the cob.

Step 2: Make the Vinaigrette
In a small bowl, whisk together 2 tablespoons of olive oil, 2 tablespoons of balsamic vinegar, 1 tablespoon of honey, and 1 tablespoon of mustard until well combined and emulsified. Taste and adjust the seasoning with salt, as needed. Set this tangy vinaigrette aside to allow the flavors to marry while you prepare the rest of your Strawberry Avocado Corn Salad.

Step 3: Assemble the Salad
In a large mixing bowl, combine the freshly cut corn kernels with a generous handful of spring mix baby greens, a cup of roughly chopped kale, and your sliced strawberries. Add in a handful of pistachios and blueberries, followed by diced avocado and crumbled goat cheese to create a colorful and appealing tapestry of textures and flavors.

Step 4: Dress the Salad
Drizzle the honey mustard vinaigrette over your colorful salad mixture and gently toss everything together until the ingredients are evenly coated. Be careful not to crush the avocado or goat cheese, allowing them to maintain their delightful textures. Serve your Strawberry Avocado Corn Salad immediately for the freshest taste, and enjoy the burst of summer flavors!

Make Ahead Options

These vibrant Strawberry Avocado Corn Salad ingredients are perfect for meal prep, allowing you to enjoy fresh, delicious flavors with minimal effort! You can grill the corn and chop your kale, strawberries, and blueberries up to 24 hours in advance; refrigerate them in airtight containers to maintain their freshness. For best results, combine salad components without dressing and store separately; this prevents wilting and ensures the salad tastes just as delightful when it’s time to serve. When you’re ready to enjoy your salad, simply toss the prepped ingredients together with the dressing, and you’ll have a gorgeous and healthy dish that’s ready in moments—a true delight for busy weeknights!

Variations & Substitutions for Strawberry Avocado Corn Salad

Get ready to make this delightful salad your own with easy swaps and exciting twists that will tantalize your taste buds!

Protein Power: Add grilled chicken or shrimp for a hearty option that turns this salad into a satisfying main dish. Think of those warm summer evenings complemented by a savory touch!
Nutty Twist: Substitute pistachios with almonds or walnuts, giving your salad a different crunch and flavor profile. It’s a simple adjustment that can spark new favorite tastes!
Berries Galore: Instead of strawberries, try raspberries or blackberries for a unique berry blend. Each choice enhances the salad with its own tangy sweetness.
Cream Cheese Alternative: If you’re not a fan of goat cheese, feta or ricotta also work beautifully, adding creaminess and a slightly different flavor; enjoy the variations they bring!
Fresh Herbs Swap: Use dried herbs if fresh basil and mint aren’t available. While it’s not quite the same, a sprinkle can still elevate the salad with aromatic notes!
Dressing Change-Up: Experiment with a store-bought fruit vinaigrette for an ultra-quick preparation, allowing you to enjoy your salad even on the busiest days. Quick meals can still be lovely!
Kick of Heat: Add sliced jalapeños or red pepper flakes for an extra spicy kick; this variation creates an exciting contrast with the sweetness of the corn and berries.
Add a Crunch: Throw in some toasted sunflower or pumpkin seeds for an added texture and flavor boost that complements the freshness beautifully.

Explore these ideas to create your perfect version of this summery delight, or serve it alongside recipes like Candy Corn White Chocolate Softbatch Cookies or a refreshing Roasted Beet Salad.

Expert Tips for Strawberry Avocado Corn Salad

Choose Fresh Ingredients: Opt for the freshest corn and ripe strawberries, as they greatly enhance the salad’s flavor profile, making your Strawberry Avocado Corn Salad more delicious.
Grill to Perfection: Ensure the corn is properly charred with dark grill marks. This adds depth and sweetness; undercooked corn can taste bland.
Customize the Vinaigrette: Adjust the honey and mustard levels according to your taste; a little extra honey can balance tangy flavors, ensuring a well-rounded dressing.
Toss Gently: Be gentle when mixing the salad to retain the integrity of the avocado and goat cheese, which provide beautiful textures in your salad.
Serve Fresh: For the best experience, serve the salad immediately after dressing it. This keeps greens crisp and vibrant, avoiding wilt or sogginess.

What to Serve with Summertime Strawberry Avocado Corn Salad

Imagine a colorful spread that resonates with warmth and bright summer vibes while complementing the luscious flavors of your salad.

Grilled Chicken: Tender, juicy chicken enhances the salad’s freshness; marinate in lemon and herbs for a delightful pairing.
Quinoa: This nutty grain adds texture and protein, creating a satisfying meal that balances the vibrant salad.
Cornbread: Soft, buttery cornbread offers a warm, comforting addition; its sweetness echoes the corn in the salad.
Crisp White Wine: A chilled Sauvignon Blanc elevates the meal with its fruity notes, perfectly matching the salad’s summery essence.
Lemon Sorbet: Light and refreshing, it cleanses the palate and serves as a delightful ending after the salad.
Caprese Skewers: Juicy tomatoes and creamy mozzarella on skewers provide a burst of flavor, complementing your salad’s fresh ingredients.
Garlic Bread: Warm, crusty garlic bread adds a delicious crunch, making it an indulgent side that pairs beautifully with the salad’s lightness.
Fruit-Infused Water: Serve this refreshing drink alongside your meal to enhance the flavors and add a tropical touch.
Chocolate-Covered Strawberries: Offer these sweet bites for a decadently fun dessert that echoes the main dish’s fruity theme.

How to Store and Freeze Strawberry Avocado Corn Salad

Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. Keep the dressing separate to maintain texture and freshness before serving.

Freezer: It’s best not to freeze this salad, as the ingredients, especially avocado and dressed greens, don’t hold up well once thawed.

Reheating: If you’ve added protein, simply heat it gently in the microwave before enjoying the salad again. Toss fresh greens and fruits in just before serving to keep everything vibrant.

Meal Prep: If preparing ahead, store all salad components separately (vegetables, dressing, proteins) to mix and match as needed, ensuring maximum freshness for your Strawberry Avocado Corn Salad.

Strawberry Avocado Corn Salad Recipe FAQs

How do I select ripe strawberries?
Absolutely! When choosing strawberries, look for ones that are vibrant red, plump, and firm to the touch. Avoid any with white or dull spots and make sure there are no dark spots all over, as these indicate overripeness. I often make sure to smell the strawberries as well; a sweet, fruity aroma is a good sign that they’re ripe and ready to enjoy!

How long can I store leftover salad?
Very! You can store leftovers of your Strawberry Avocado Corn Salad in an airtight container in the fridge for up to 3 days. However, for the best texture and taste, keep the dressing separate from the salad until you’re ready to eat it. This prevents the greens from becoming limp.

Can I freeze this salad for later?
No, it’s best not to freeze this salad. The ingredients, particularly the avocado and dressed greens, won’t hold up well once thawed and might become mushy. If you want to prepare for later, I recommend storing all components separately until you’re ready to assemble the salad fresh.

What should I do if my salad gets soggy?
If your salad ever gets soggy, try to gently remove the wet ingredients, like over-dressed greens. To revive it, you can add fresh greens and a sprinkle of fresh pepper to revive the flavor and texture. It may not be exactly the same as fresh, but it can still be enjoyed!

Are there any allergy considerations with this salad?
Very! The recipe calls for avocado and nuts (pistachios) that may cause allergies. If serving to guests, always check dietary restrictions and consider alternatives like sunflower seeds instead of nuts. You can also omit the cheese to make it completely dairy-free. Always feel free to customize according to your diners’ needs; the more the merrier.

What proteins can I add to make it a main dish?
Fantastic question! To turn your Strawberry Avocado Corn Salad into a hearty main dish, consider adding grilled chicken, shrimp, or even chickpeas for a vegetarian option. Simply cook your protein of choice, slice or toss it into the salad, and enjoy a satisfying meal that’s nutritious and full of flavor!