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Strawberry Avocado Corn Salad

Refreshing Strawberry Avocado Corn Salad for Summer Bliss

This Strawberry Avocado Corn Salad is a bright, refreshing dish perfect for summer. Bursting with flavor, it's healthy and easy to prepare.
Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 cob Sweet Corn Grilled, cut off the cob
  • 2 cups Spring Mix Baby Greens Can substitute with mixed greens
  • 1 cup Kale Roughly chopped
  • 2 cups Strawberries Sliced
  • 1/2 cup Pistachios Chopped
  • 1/2 cup Blueberries
  • 1 medium Avocado Diced
  • 1/2 cup Goat Cheese Crumble
  • 1 tablespoon Fresh Basil Chopped
  • 1 tablespoon Fresh Mint Chopped
  • 1 to taste Fresh Ground Black Pepper
For the Vinaigrette
  • 2 tablespoons Olive Oil High-quality preferred
  • 2 tablespoons Balsamic Vinegar
  • 1 tablespoon Honey Adjust to taste
  • 1 tablespoon Mustard Dijon recommended
  • 1 to taste Salt Adjust to taste

Equipment

  • grill
  • Mixing Bowl
  • whisk

Method
 

Grilling and Preparation
  1. Preheat your grill or grill pan to medium-high heat. Lightly coat the sweet corn with olive oil, and season with salt and pepper. Grill the corn for approximately 10 minutes, turning occasionally until charred. Remove and cool before cutting kernels off the cob.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, honey, and mustard until emulsified. Adjust seasoning with salt, as needed.
  3. In a large bowl, combine the corn kernels, spring mix, kale, strawberries, pistachios, blueberries, diced avocado, and goat cheese.
  4. Drizzle the vinaigrette over the salad and gently toss to combine without crushing the avocado or cheese. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 22gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 200mgPotassium: 400mgFiber: 5gSugar: 8gVitamin A: 1500IUVitamin C: 60mgCalcium: 100mgIron: 1mg

Notes

For best flavor, serve fresh after dressing. Customize with proteins or swap ingredients as you prefer.

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