As I flipped through my recipe book one brisk autumn afternoon, I stumbled upon a vibrant reminder of cozy evenings spent in the kitchen: Creamy Pumpkin Gnocchi with Spinach. This comforting dish wraps pillowy gnocchi in a luscious pumpkin sauce, perfectly complemented by fresh spinach. It’s not just a meal; it’s a warm hug on a plate, making it ideal for quick weeknight dinners or entertaining friends. Not only can you whip it up in under 30 minutes, but it also offers a gluten-free option for those looking to indulge without the guilt. Whether you’re a seasoned chef or a novice, this dish promises to transport you right to the heart of fall. Ready to embrace the season’s flavors? Let’s dive into this delightful recipe!
Why is this Pumpkin Gnocchi so special?
Comfort Food Redefined: This Creamy Pumpkin Gnocchi promises to take your taste buds on a cozy fall adventure, blending sweetness with savory charm.
Quick and Easy: In under 30 minutes, you can create a gourmet dish that’s perfect for busy weeknights or casual gatherings.
Versatile Options: Whether you’re seeking gluten-free or vegan alternatives, this recipe adapts to your needs without compromising flavor.
Total Crowd-Pleaser: With its rich sauce and vibrant spinach, it’s guaranteed to impress family and friends alike. Pair it with crusty garlic bread or a side salad for an unforgettable meal!
For a twist, consider adding some roasted veggies or even a sprinkle of red pepper flakes for a slight kick. Experience the magic of fall with each delightful bite of this comforting dish!
Pumpkin Gnocchi Ingredients
• Perfect ingredients for comfort and flavor!
For the Gnocchi
- Gnocchi – 1 pound store-bought gnocchi is a quick and easy base; feel free to make homemade for an extra special touch.
For the Sauce
- Pumpkin Puree – 1 cup pure canned pumpkin adds natural sweetness; ensure it’s not pie filling for the best flavor.
- Heavy Cream – 1 cup creates a rich texture; substitute with coconut cream for a dairy-free version.
- Garlic – 3 cloves minced, providing a lovely aroma; fresh garlic is key.
- Onion – 1 medium diced onion lends sweetness and depth; shallots work well as a substitute.
- Parmesan Cheese – 1 cup freshly grated adds umami richness; use nutritional yeast for a vegan alternative.
- Nutmeg – ¼ teaspoon freshly grated gives a hint of warmth; you can swap it with cinnamon for a unique flavor.
- Salt and Pepper – Adjust to taste for a perfectly balanced flavor.
For the Spinach
- Spinach – 3 cups fresh spinach will contribute vibrant color and nutrition; kale or Swiss chard can work too!
For Cooking
- Olive Oil – 2 tablespoons for sautéing is essential to enhance flavors.
- Red Pepper Flakes – Optional for an added hint of heat – adjust to your spice preference!
Dive right into this recipe for delightful Pumpkin Gnocchi, bringing those cozy autumn flavors to your dinner table!
Step‑by‑Step Instructions for Creamy Pumpkin Gnocchi with Spinach
Step 1: Prepare Ingredients
Begin by gathering your ingredients for the Creamy Pumpkin Gnocchi. Chop the spinach finely, dice the onion, and mince the garlic cloves. Having everything prepped will streamline your cooking process. Set aside your chopped vegetables to ensure a smooth transition into the cooking stages.
Step 2: Cook Gnocchi
Bring a large pot of salted water to a rapid boil. Carefully add the store-bought gnocchi and cook them for 2-3 minutes, or until they float to the surface, signaling they are ready. Drain the gnocchi and remember to reserve about ½ cup of the pasta water; this will help you adjust the sauce’s consistency later.
Step 3: Sauté Aromatics
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add the diced onion and sauté for 5-7 minutes, stirring occasionally, until it becomes translucent and fragrant. Next, quickly add the minced garlic and cook for an additional minute. This step builds a flavorful base for your creamy pumpkin gnocchi sauce.
Step 4: Make Creamy Sauce
Stir in 1 cup of pumpkin puree, followed by 1 cup of heavy cream, freshly grated Parmesan, ¼ teaspoon of nutmeg, salt, and pepper. Allow the mixture to simmer gently for about 5 minutes, stirring occasionally until well combined and heated through. The velvety sauce will begin to thicken, making it perfect for coating your gnocchi.
Step 5: Add Spinach
Introduce the chopped spinach to the creamy sauce and stir until the greens are wilted and tender, which should take about 2-3 minutes. The spinach will add vibrant color and nutritional value to the creamy pumpkin gnocchi, enhancing the overall appeal of the dish.
Step 6: Combine Gnocchi and Sauce
Carefully fold the cooked gnocchi into the sauce, ensuring each piece is generously coated. If the sauce seems too thick, gradually add some of the reserved pasta water until you reach your desired consistency. This step allows the flavors to meld harmoniously, bringing your creamy pumpkin gnocchi to life.
Step 7: Serve
Once everything is beautifully combined, transfer the creamy pumpkin gnocchi into wide, shallow bowls. Top with extra freshly grated Parmesan and a sprinkle of red pepper flakes if desired for an added kick. Your comforting autumn dish is now ready to be enjoyed, perfect for cozy dinners or entertaining guests!
Expert Tips for Pumpkin Gnocchi
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Perfectly Cooked Gnocchi: Watch for floating! Remove gnocchi from boiling water as soon as they rise to prevent a mushy texture.
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Quality Pumpkin Puree: Use pure canned pumpkin, not pie filling, to maintain the ideal flavor profile in your pumpkin gnocchi.
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Adjusting Seasoning: Taste and tweak! Balance the salt, pepper, and nutmeg based on the pumpkin’s natural sweetness for a flavorful dish.
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Utilize Pasta Water: Don’t skip reserving pasta water. It’s essential for achieving the creamy consistency you desire in the sauce.
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Fresh Ingredients Matter: Opt for fresh garlic and spinach; they enhance the aroma and taste of your creamy pumpkin gnocchi, making the meal extra special.
Make Ahead Options
These Creamy Pumpkin Gnocchi with Spinach are perfect for meal prep enthusiasts! You can prepare the creamy pumpkin sauce up to 24 hours in advance. Simply make the sauce (steps 4 and 5), let it cool, then refrigerate it in an airtight container. The gnocchi can also be boiled ahead of time; just store them separately to prevent them from sticking together. When you’re ready to serve, gently reheat the sauce over medium heat, add the reserved gnocchi, and a splash of pasta water if needed to loosen it up. This way, you’ll enjoy all the comforting flavors without the stress on busy weeknights!
Pumpkin Gnocchi Variations & Substitutions
Feel free to personalize this pumpkin gnocchi recipe to your taste and dietary needs; it’s all about making it your own!
- Gluten-Free: Swap regular gnocchi for gluten-free alternatives like almond flour or potato gnocchi for a safe and equally delicious option.
- Dairy-Free: Use coconut cream instead of heavy cream and nutritional yeast in place of Parmesan for a creamy, vegan-friendly dish.
- Veggie Boost: Add seasonal vegetables such as roasted Brussels sprouts or sautéed zucchini to enhance flavor and nutrition.
- Herb-Infused: stir in fresh herbs like sage or thyme for an aromatic twist that will elevate the dish to new heights.
- Protein Packed: Incorporate grilled chicken, sautéed shrimp, or cooked lentils for a more filling option that satisfies hungry appetites.
- Spice It Up: For a spicy kick, sprinkle in additional red pepper flakes or a dash of cayenne pepper to complement the sweetness of the pumpkin.
- Nutty Flavor: Experiment with a sage brown butter sauce for a nutty flavor that beautifully contrasts with the richness of the pumpkin.
- Creamy Cheese: For a cheesy twist, consider folding in some ricotta or goat cheese into the sauce for a delightful creaminess that’s irresistibly rich.
Explore these variations, and don’t forget to check out my other recipes like Brown Butter Pumpkin Cookies or Pumpkin Cupcakes Moist for more seasonal inspiration!
What to Serve with Creamy Pumpkin Gnocchi with Spinach
Looking to create the ultimate cozy autumn meal? Here are some delicious pairings to elevate your dining experience.
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Crusty Garlic Bread: Perfect for soaking up all that creamy sauce; the warmth and flavor are irresistible alongside the gnocchi.
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Simple Arugula Salad: Fresh, peppery arugula brings a refreshing contrast, lightening the richness of the gnocchi and providing a crisp texture.
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Roasted Brussels Sprouts: Their caramelized edges add a delightful crunch and earthy flavor, making them a splendid complement to the creamy pumpkin base.
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Mushroom Risotto: Luxuriously creamy, with a savory undertone, this side embodies comfort while echoing the warm flavors of autumn.
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Sautéed Green Beans: Bright and vibrant, they add a lovely pop of color and a snappy texture, balancing the richness of the dish beautifully.
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Sparkling Apple Cider: The bubbly sweetness of cider enhances the flavors of the pumpkin and adds a festive touch, making it a delightful drink choice.
These side options not only enhance your meal but also elevate the experience, inviting friends and family to gather around the table and enjoy the warmth of autumn together.
How to Store and Freeze Pumpkin Gnocchi
Fridge: Store leftover creamy pumpkin gnocchi in an airtight container for up to 3 days. Keep the sauce and gnocchi together for the best flavor and texture.
Freezer: For longer storage, freeze the sauce separately in airtight containers for up to 3 months. This prevents the gnocchi from becoming mushy upon thawing.
Reheating: When ready to enjoy, reheat the sauce on the stove over low heat, adding a splash of reserved pasta water to thin it if needed. Gently reheat the gnocchi in boiling water for a minute before mixing them back into the sauce.
Make-Ahead Tip: To simplify weeknight meals, prepare the entire creamy pumpkin gnocchi dish and freeze it for an easy, comforting dinner option.
Creamy Pumpkin Gnocchi with Spinach Recipe FAQs
What type of pumpkin puree should I use?
Use pure canned pumpkin puree, not the pie filling version. This ensures that the flavor of your creamy pumpkin gnocchi is rich and not overly sweet. Look for labels that say “100% pumpkin” to avoid any unwanted additives.
How long can I store leftover creamy pumpkin gnocchi?
You can keep your leftover creamy pumpkin gnocchi in an airtight container in the fridge for up to 3 days. It’s best to store the sauce and gnocchi together to maintain their flavor and texture.
Can I freeze creamy pumpkin gnocchi?
Yes! For optimal texture, freeze the sauce separately. You can store it in airtight containers for up to 3 months. To reheat, warm the sauce on the stove over low heat, adding a splash of reserved pasta water if necessary. Gently reheat the gnocchi in boiling water for about a minute before mixing back into the sauce.
What should I do if my sauce is too thick?
If the sauce becomes too thick for your liking, gradually stir in some reserved pasta water, a little at a time, until you reach your desired consistency. Remember, this water is starchy and helps bind the sauce to the gnocchi beautifully!
Are there any dietary considerations for this recipe?
Absolutely! For a gluten-free option, you can use gluten-free gnocchi. If you’re looking for a vegan alternative, replace the heavy cream with coconut cream and eliminate the Parmesan cheese, using nutritional yeast instead for that cheesy flavor. Always check ingredient labels if allergies are a concern!

Creamy Pumpkin Gnocchi Recipe for Cozy Fall Nights
Ingredients
Equipment
Method
- Gather your ingredients for the Creamy Pumpkin Gnocchi. Chop the spinach finely, dice the onion, and mince the garlic cloves.
- Bring a large pot of salted water to a rapid boil. Carefully add the store-bought gnocchi and cook them for 2-3 minutes, or until they float to the surface. Drain the gnocchi and reserve about ½ cup of the pasta water.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes until it becomes translucent. Add minced garlic and cook for an additional minute.
- Stir in 1 cup of pumpkin puree, 1 cup of heavy cream, Parmesan, ¼ teaspoon of nutmeg, salt, and pepper. Let the mixture simmer gently for about 5 minutes.
- Add the chopped spinach to the creamy sauce and stir until the greens are wilted, about 2-3 minutes.
- Carefully fold the cooked gnocchi into the sauce, adding reserved pasta water to adjust the consistency if needed.
- Transfer the creamy pumpkin gnocchi into bowls. Top with extra freshly grated Parmesan and a sprinkle of red pepper flakes if desired.
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