Name: Savory Honey Harissa Salmon Bowls for a Quick Healthy Dinner
Prep time: 15 min
Cook time: 8 min
Total time: 30 min
Ingredients: 2 cups Green Cabbage (Shredded; substitute with pre-cut coleslaw mix for convenience.); 2 tablespoons Scallions (Chopped.); 1 cup Mixed Soft Herbs (Cilantro, Dill, Parsley, Basil) (Mix and match based on preference.); 2 tablespoons Lemon Juice (Fresh lemon preferred.); 2 tablespoons Olive Oil (Extra virgin preferred.); 1 teaspoon Kosher Salt (Adjust to taste.); 2 pieces Salmon Filets (6 oz each; skinless recommended.); 2 tablespoons Honey; 1 tablespoon Harissa (Use spice form.); 1 teaspoon Ground Cumin; 1 cup Cooked Quinoa; 1 cup Plain Yogurt (Greek yogurt adds richness.)

As I stood in my kitchen, the enticing aroma of smoky spices intertwined with sweetness wafted through the air, instantly making me hungry. These Honey Harissa Salmon Bowls bring together crispy herby cabbage slaw, fluffy quinoa, and wonderfully broiled salmon, all ready in under 30 minutes! This dish not only satisfies my craving for comfort but is also a nourishing choice for busy weeknights. Imagine impressing guests with a meal that feels gourmet yet remains a breeze to create. Perfect for those evenings when you want a wholesome dinner without sacrificing flavor, this vibrant bowl will have everyone asking for seconds. Curious to discover how to whip up this deliciously balanced meal? Let’s dive in!

Why are Honey Harissa Salmon Bowls a Must-Try?

Quick and Easy: You can whip up these bowls in under 30 minutes, making them perfect for a busy weeknight dinner.

Flavor Explosion: The smoky salmon paired with the sweetness of honey and spice of harissa creates a complex flavor that’s simply irresistible.

Nourishing Ingredients: With quinoa and fresh vegetables, you’re getting a meal that’s not only delicious but also packed with nutrients.

Versatility: Feel free to substitute ingredients like quinoa for couscous or switch up the fish, adapting the recipe to suit your family’s preferences.

Crowd-Pleaser: Impress your guests with this restaurant-quality dish that’s sure to earn rave reviews and make everyone ask for your secret recipe!

For another delightful option, try my Honey Garlic Butter chicken; it’s just as quick and hearty!

Honey Harissa Salmon Bowls Ingredients

• All you need for a flavorful feast!

For the Slaw

Green Cabbage – Provides crunch and fiber for the slaw; substitute with pre-cut coleslaw mix for convenience.
Scallions – Adds mild onion flavor and freshness that brightens the dish.
Mixed Soft Herbs (Cilantro, Dill, Parsley, Basil) – Infuses vibrant flavors into the slaw; mix and match based on your preference.
Lemon Juice – Provides acidity to brighten the dish, with fresh lemon preferred for the best flavor.
Olive Oil – Adds richness and helps to soften the cabbage; use extra virgin for the most delicious taste.
Kosher Salt – Enhances all other flavors, ensuring every bite is savory.

For the Salmon

Salmon Filets (2, 6 oz each) – The main protein source, smoky when broiled; opt for skinless for a lighter dish.
Honey – Adds sweetness that balances the spice of harissa perfectly.
Harissa – A spice blend giving depth and heat; ensure you use the spice form, not the paste.
Ground Cumin – Brings warmth and earthiness to the salmon’s flavor profile.

For the Base

Cooked Quinoa – The nutritious base of the bowl, providing both carbohydrates and protein.
Plain Yogurt – Adds creaminess and tang to the dish; Greek yogurt is a great choice for added richness.

These Honey Harissa Salmon Bowls are not just a meal; they’re a delightful experience waiting to happen!

Step‑by‑Step Instructions for Honey Harissa Salmon Bowls

Step 1: Prepare the Slaw
Start by shredding the green cabbage and placing it in a large mixing bowl. Add chopped scallions, a handful of mixed soft herbs, a generous squeeze of lemon juice, a drizzle of olive oil, and a pinch of kosher salt. Toss everything together well and let the slaw marinate for at least 15 minutes, allowing the flavors to meld and the cabbage to soften.

Step 2: Season the Salmon
While the slaw is marinating, take your salmon filets and pat them dry with a paper towel. Generously sprinkle kosher salt over them, then drizzle with honey and a touch of olive oil. Sprinkle ground harissa and cumin over each filet, ensuring they are evenly coated. Gently rub the spice mixture into the salmon, infusing it with flavors as you prepare to broil.

Step 3: Broil the Salmon
Preheat your oven’s broiler to high, positioning the oven rack about 6 inches from the heat source. Line a baking sheet with parchment paper for easy cleanup, then place the seasoned salmon filets on it. Broil the salmon for 6-8 minutes, keeping an eye on it until the fish is cooked through and flakes easily with a fork. The salmon should have a lovely golden exterior.

Step 4: Assemble the Bowls
Once the salmon is broiled to perfection, it’s time to put your Honey Harissa Salmon Bowls together! Start with a generous scoop of cooked quinoa as your base. Top with the flaky, smoky salmon and add a generous portion of the herby cabbage slaw. Finally, finish off each bowl with a dollop of plain yogurt for a creamy, delicious contrast to the meal.

What to Serve with Honey Harissa Salmon Bowls

Building an unforgettable meal around your vibrant salmon bowls can elevate any dining experience.

Creamy Mashed Potatoes: The silky texture of mashed potatoes provides a comforting contrast to the crunchy slaw and flaky salmon. They’re perfect for soaking up any extra sauce!
Lemon Herb Quinoa Salad: Bright and refreshing, this side dish echoes the flavors of your main bowl while adding a zesty twist. Toss it with a splash of olive oil and fresh herbs for an aromatic complement.
Roasted Asparagus: Tender asparagus spears roasted to perfection create a delightful side that balances the richness of the salmon without overpowering its flavor.
Grilled Zucchini: Lightly seasoned and charred, grilled zucchini offers a savory crunch that blends beautifully with the sweetness of the honey in the salmon.
Garlic Bread: Make way for a crunchy, buttery side that invites everyone to dig into their bowls. It’s an indulgent touch that pairs wonderfully with the herby slaw.
Crisp White Wine: An ice-cold glass of Sauvignon Blanc complements the spices of the harissa and the sweet hints of honey, making each bite even more enjoyable.

For a dessert, consider a light lemon sorbet—its refreshing flavor is the perfect end to this colorful meal!

Honey Harissa Salmon Bowls Variations

Feel free to sprinkle in your own flair and customize these bowls to excite your taste buds and satisfy your cravings!

Couscous Swap: Replace quinoa with fluffy couscous for a slightly different texture and nutty flavor.
Fish Alternatives: Try using trout or tilapia, which also broil perfectly, to shake things up. Each will bring its unique taste to the dish.
Vegan Option: Substitute salmon with marinated tofu or chickpea patties for a hearty plant-based version that gleams with flavor.
Extra Heat: Add a sprinkle of red pepper flakes to the honey marinade for those who love a spicy kick to their meal.
Flavor Boost: Incorporate a splash of soy sauce or tamari to the slaw for an umami twist that will elevate the entire bowl. For another delectable dish to enhance your flavor journey, consider trying my Teriyaki Chicken Bowls. They’re packed with deliciousness!
Crunchy Toppings: Add toasted nuts or seeds, such as almonds or pumpkin seeds, for an extra crunch that complements the tender salmon and soft quinoa beautifully.
Herb Variety: Experiment with different herbs like mint or oregano in your slaw for a new flavor profile that surprises each time you indulge.
Seasonal Veggies: Toss in roasted or pickled vegetables according to the season for added color, nutrition, and vibrancy in every bite!

Expert Tips for Honey Harissa Salmon Bowls

Perfectly Broiled Salmon: Keep a close eye on your salmon while broiling. If you have thicker filets, they may need a moment longer to cook, ensuring it remains flaky and tender.
Herb Freshness: For maximum flavor, choose fresh herbs and allow the slaw to marinate longer. This enhances the dish, bringing out vibrant tastes in your Honey Harissa Salmon Bowls.
Proper Seasoning: Evenly coat your salmon with the salt and spice mix for consistent flavor throughout. Skipping this can result in bland bites amidst the flavorful toppings.
Quinoa Cooking: For the fluffiest quinoa, be sure to rinse it before cooking. This removes excess starch for perfectly cooked grains that complement your nourishing bowl.
Adjust Heat Levels: If you prefer more spice, feel free to add extra harissa or sprinkle red pepper flakes in your honey marinade for that added kick!
Meal Prep Magic: These bowls store wonderfully! Make them ahead and store the components separately; just combine when ready to enjoy!

Make Ahead Options

These Honey Harissa Salmon Bowls are ideal for meal prep, making weeknight dinners a breeze! You can prepare the herby cabbage slaw up to 24 hours in advance; simply mix the shredded cabbage, scallions, herbs, lemon juice, olive oil, and salt, then refrigerate it. The flavors will deepen, making it even more delicious. Additionally, season the salmon filets and keep them in the fridge for up to 3 days; however, it’s best to broil them just before serving to maintain their flaky texture. When you’re ready to enjoy, broil the salmon for 6-8 minutes, assemble your bowls with cooked quinoa, slaw, and yogurt, and relish a gourmet meal in no time!

How to Store and Freeze Honey Harissa Salmon Bowls

Fridge: Store leftover Honey Harissa Salmon Bowls in an airtight container for up to 3 days. The flavors can actually improve as they marinate together.

Freezer: If you need to freeze, separate the components (quinoa, slaw, and salmon) in airtight bags or containers. They can be frozen for up to 3 months.

Reheating: Thaw overnight in the fridge before reheating. Warm quinoa and salmon gently in the microwave, and enjoy the slaw cold for a refreshing crunch.

Assembly: For the best textures, only assemble the bowls just before serving. Keeping the slaw separate helps maintain its crispness!

Honey Harissa Salmon Bowls Recipe FAQs

What type of cabbage should I use for the slaw?
I recommend using green cabbage for its crunch and fiber, but feel free to substitute with a pre-cut coleslaw mix. This not only saves you time but still delivers that satisfying crunch.

How long does cooked quinoa last in the fridge?
Cooked quinoa can be stored in the fridge for up to 5 days in an airtight container. If I’m meal prepping, I often make a larger batch at once and use it throughout the week for various dishes!

Can I freeze the Honey Harissa Salmon Bowls?
Absolutely! To freeze, separate the cooked quinoa, slaw, and salmon into airtight containers or freezer bags. They can be frozen for up to 3 months. When you’re ready to enjoy, thaw overnight in the fridge and reheat the quinoa and salmon gently in the microwave, then serve with the cold slaw.

Why does my salmon sometimes turn out dry when broiling?
This can happen if it’s overcooked. Keep a close watch while broiling and make sure to check for doneness after about 6 minutes. If your filets are on the thicker side, they may need a little extra cooking time. The ideal salmon should flake easily with a fork while still being moist inside.

Are Honey Harissa Salmon Bowls safe for kids and food allergies?
These bowls are generally kid-friendly, but be mindful of potential allergies, especially to fish, honey, or nuts. If your child isn’t keen on spicy food, you might want to reduce the amount of harissa used. Always check labels for allergens, especially if you use store-bought harissa spice!

How can I enhance the flavor of the slaw?
For maximum flavor, let the slaw marinate for at least 15 minutes, but feel free to prepare it a few hours ahead. The longer it sits, the more delicious flavors will meld together. You can also add a splash of apple cider vinegar or a bit of sugar if you like a sweeter contrast!