As I fumbled through my pantry, a sudden lightbulb moment transformed my evening plans. I had a tub of cottage cheese and an almost-empty bag of instant mashed potatoes—what could be more perfect for whipping up a quick snack? Enter the Two Ingredient Cottage Cheese Tots, a recipe that’s not only super easy but also packed with protein to keep hunger at bay. Within just 35 minutes, you’ll have crispy, golden morsels that are a hit with everyone, from hungry kids to discerning adults. These comforting bites can effortlessly elevate your weeknight dinner or serve as a satisfying appetizer when company comes over. So, how about bringing some crunchy goodness to your table tonight?

Why are these tots a must-try?
Simplicity at its Best: With just two primary ingredients, this recipe is a breeze to whip up. No baking expertise required!
High-Protein Delight: Loaded with cottage cheese, these tots pack a protein punch, making them a healthier alternative to traditional snacks.
Crispy and Comforting: The golden, crispy exterior complements the creamy inside, creating a satisfying texture that will leave you wanting more.
Versatile Options: Customize your tots with herbs or different cheeses for a unique twist. Don’t forget to try pairing them with a dip, like ranch or spicy mayo!
Perfect for Everyone: These delightful bites are a surefire hit with the whole family; they appeal to picky eaters and gourmet chefs alike!
If you’re looking for more delicious ideas, check out these Protein Cottage Cheese snacks or 🔗Honey Garlic Cheese combos!
Two Ingredient Cottage Cheese Tots Ingredients
For the Tots
- Cottage Cheese – Provides creaminess and packs a protein punch, making these tots a healthier snack option.
- Instant Mashed Potato Flakes – Acts as a binder and adds starchy texture; if you’re feeling adventurous, substitute with panko breadcrumbs for a crunchier bite.
- Parmesan Cheese – Adds a savory flavor and melts beautifully to create cheesy pockets; cheddar can be swapped for a different taste.
- Garlic Powder – Enhances the overall flavor, giving your tots a savory kick.
- Onion Powder – Adds depth and warmth to elevate the taste profile of your comforting bites.
Optional Add-Ins
- Chopped Herbs (Chives/Dill) – For a fresh burst of flavor and color—mix them in for an herbaceous twist!
- Diced Jalapeños – Spice up your tots with heat by adding finely chopped jalapeños for an exciting flavor kick.
Step‑by‑Step Instructions for Two Ingredient Cottage Cheese Tots
Step 1: Prep Your Kitchen
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. This step ensures that your Two Ingredient Cottage Cheese Tots will bake evenly and not stick. As the oven heats, gather your ingredients on the counter to streamline the process.
Step 2: Drain Cottage Cheese
To prevent sogginess in your tots, place the cottage cheese in a fine-mesh strainer for about 5-10 minutes. This step allows excess moisture to escape and creates a firmer texture. While it drains, you can outlet all the wonderful scents coming from your kitchen.
Step 3: Mix Ingredients
In a medium mixing bowl, combine the drained cottage cheese with instant mashed potato flakes, Parmesan cheese, garlic powder, and onion powder. Stir the mixture until it forms a cohesive mass that holds together when pressed. This combined texture is essential for shaping your tasty Two Ingredient Cottage Cheese Tots.
Step 4: Shape Tots
Using your hands or a cookie scoop, shape the mixture into 1-inch cylinders. Place each tot on the prepared baking sheet, leaving space in between them for even cooking. At this point, the mixture should feel firm and slightly sticky—perfect for creating those delightful bites!
Step 5: Bake
Slide the baking sheet into your preheated oven and bake the tots for 20-25 minutes. Keep an eye on them; you want the exterior to become golden brown and firm to the touch. Turning them midway is not necessary, as staying undisturbed helps develop that coveted crust.
Step 6: Cool and Serve
Once baked, remove the tots from the oven and let them cool for a few minutes. This allows them to firm up further and makes handling easier. Serve your Two Ingredient Cottage Cheese Tots warm, perhaps with a dipping sauce of choice, to enjoy every crispy, delightful bite!

What to Serve with Two Ingredient Cottage Cheese Tots
Savoring these crispy, golden bites opens the door to a world of delightful pairings that will elevate your meal experience.
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Creamy Ranch Dip: Its cool, tangy notes beautifully complement the crispy exterior of the tots, creating a match made in heaven.
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Zesty Guacamole: This fresh and creamy avocado dip adds a delicious layer of flavor, making each bite an adventure!
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Spicy Sriracha Mayo: A drizzle of spicy mayo gives a fiery kick that pairs perfectly with the subtle creaminess of the cottage cheese.
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Garlic Butter Roasted Veggies: The savory and aromatic flavors of roasted veggies create a lovely balance to the creamy texture of the tots.
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Mixed Green Salad: A light salad with crispy greens and a zesty vinaigrette enhances the overall meal, providing a refreshing contrast.
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Cold Beer or Sparkling Water: An ice-cold beverage helps cleanse your palate while enjoying these delightful bites, making for the perfect pairing.
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Homemade Apple Sauce: For a touch of sweetness, this classic side provides a comforting element that complements the savory tots.
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Sweet Chili Sauce: Drizzling this sweet and spicy sauce adds an exciting flavor profile that takes your tots to another level.
Expert Tips for Two Ingredient Cottage Cheese Tots
- Proper Drainage: Ensure cottage cheese is well-drained to avoid sogginess in your tots. Use a fine-mesh strainer and let it rest for 5-10 minutes.
- Leave Them Alone: Resist the urge to flip the tots during baking; keeping them undisturbed helps develop a proper crust and texture.
- Watch the Time: Monitor the baking time closely—overcooking can make them dry. They should be firm to the touch and golden brown.
- Customize Wisely: Feel free to add herbs or spices, but be careful not to overdo it; balance flavors to make your Two Ingredient Cottage Cheese Tots shine.
- Cool Before Serving: Let the tots cool for a few minutes after baking. This allows them to firm up and makes them easier to handle.
Two Ingredient Cottage Cheese Tots Variations
Feel free to customize your tots with these fun and delicious twists that will add even more excitement to your snacking experience!
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Cheesy Variations:
Substitute Parmesan with shredded cheddar or mozzarella for a different flavor twist. Each will bring a delightful, gooey quality that cheese lovers can’t resist! -
Herb-Infused:
Add fresh chopped herbs like basil, dill, or parsley for a burst of freshness in every bite. These herbs can elevate your tots to new heights of flavor. -
Spicy Kick:
Incorporate finely chopped jalapeños or a pinch of cayenne pepper to the mixture for an exciting heat. Your taste buds will thank you for this zesty surprise! -
Zesty Twist:
Mix in a teaspoon of lemon zest for a refreshing citrus spin. It beautifully balances the creamy taste, making each tot a morsel of pure joy. -
Crunchy Texture:
Opt for panko breadcrumbs instead of instant mashed potato flakes to achieve a crunchier texture. This variation provides a delightful contrast to the creamy filling inside. -
Sweet Surprise:
For a fun dessert twist, consider adding a spoonful of cinnamon and sugar. Sweet potato or butternut squash puree can also be added to introduce a hint of sweetness.
Don’t forget to dip your tots in your favorite sauces! They pair beautifully with ranch or spicy mayo. Looking for more cheesy goodness? Try these recipes for Cream Cheese Swirl or Pumpkin Goat Cheese.
Make Ahead Options
These Two Ingredient Cottage Cheese Tots are perfect for busy home cooks looking to simplify meal prep! You can mix the cottage cheese and potato flakes up to 24 hours in advance, storing the mixture in an airtight container in the refrigerator to maintain freshness. Shape the tots into cylinders and place them on a baking sheet lined with parchment paper, then cover with plastic wrap and refrigerate until ready to bake. When you’re prepared to serve, simply preheat your oven and bake directly from the fridge for about 20-25 minutes. This time-saving tactic helps you enjoy satisfying, crispy comfort snacks with minimal effort, making your weeknights easier and more delicious!
How to Store and Freeze Two Ingredient Cottage Cheese Tots
Fridge: Store baked cottage cheese tots in an airtight container for up to 3 days. Reheat in the oven to restore their crispy texture.
Freezer: For unbaked tots, freeze them on a baking sheet, then transfer to a freezer bag for up to 2 months. Add an extra baking time when cooking from frozen.
Reheating: To reheat baked tots, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warm and crispy again.
Make-Ahead Tips: Prepare a batch ahead of time; they make for a quick, protein-packed snack whenever hunger strikes!

Two Ingredient Cottage Cheese Tots Recipe FAQs
What type of cottage cheese should I use?
Absolutely! I recommend using low-fat cottage cheese for a healthier option, but any kind will work. Just ensure it’s fresh, with no dark spots or off smells that indicate spoilage.
How should I store leftover tots?
Very simple! Place your baked Two Ingredient Cottage Cheese Tots in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven at 350°F (175°C) for 10-15 minutes to get that crispy texture back.
Can I freeze the tots? How?
Yes, you can! For unbaked tots, lay them out on a baking sheet and freeze until solid, about 1-2 hours. Then, transfer to a freezer bag for up to 2 months. When you’re ready to bake, just add about 5-10 extra minutes to the cooking time directly from frozen.
What if my mixture is too wet to shape?
If your mixture is too wet, that could mean the cottage cheese wasn’t drained enough or you might have added too much of the wet ingredients. Just sprinkle in a bit more instant mashed potato flakes until it reaches a consistency you can easily shape into tots!
Are these tots suitable for special diets?
Yes! These Two Ingredient Cottage Cheese Tots are high in protein, making them a great choice for those looking for a healthier snack. However, if you’re preparing them for someone with dietary restrictions, ensure there are no allergies to dairy or gluten ingredients. You could also easily modify the recipe using dairy-free cheese alternatives.

Two Ingredient Cottage Cheese Tots: Quick, Crispy Comfort Snack
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Drain the cottage cheese in a fine-mesh strainer for 5-10 minutes.
- Combine drained cottage cheese, instant mashed potato flakes, Parmesan cheese, garlic powder, and onion powder in a mixing bowl.
- Shape the mixture into 1-inch cylinders and place on the prepared baking sheet.
- Bake for 20-25 minutes until golden brown.
- Let the tots cool for a few minutes before serving.

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