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–+ servings
Spring Roll Salad with Spicy Ginger Dressing

Zesty Spring Roll Salad with Spicy Ginger Dressing Delight

This Spring Roll Salad with Spicy Ginger Dressing is a vibrant, healthy dish bursting with fresh ingredients and flavors.
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Prep Time 15 minutes
Cook Time 6 minutes
Chilling Time 30 minutes
Total Time 51 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Spicy Ginger Dressing
  • 2 tablespoons minced Fresh Ginger Use less for milder taste
  • 1 clove minced Garlic Substitute with garlic powder if needed
  • 3 tablespoons Soy Sauce Opt for tamari to keep it gluten-free
  • 1 tablespoon Agave Nectar Honey or maple syrup are great alternatives
  • 2 tablespoons Rice Wine Vinegar Consider apple cider vinegar for a twist
  • 1 tablespoon Sesame Oil Replace with olive oil for a lighter option
  • 2 tablespoons Canola or Vegetable Oil Any neutral oil will work
  • 1 pinch Red Pepper Flakes Omit for a milder dressing if desired
For the Spring Roll Salad
  • 4 ounces Rice Noodles Substitute with quinoa or soba noodles for gluten-free options
  • 2 cups shredded Cabbage (green or purple) Kale is also a good alternative
  • 1 medium Cucumber (julienned) Use zucchini if preferred
  • 2 medium Carrots (julienned) Bell peppers create a different texture
  • 1 medium Sweet Pepper (julienned) Any colored bell pepper works beautifully
  • ¼ cup minced Cilantro Substitute with parsley if cilantro isn’t preferred
  • ¼ cup minced Mint Basil can be used for a unique twist
  • ½ cup Chopped Roasted Peanuts Almonds or sunflower seeds are great complements

Equipment

  • Blender
  • medium pot
  • Large mixing bowl
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. In a blender, combine the dressing ingredients: minced ginger, minced garlic, soy sauce, agave nectar, rice wine vinegar, sesame oil, canola oil, and red pepper flakes. Blend until smooth and refrigerate.
  2. Bring a medium pot of water to a rolling boil. Add rice noodles and cook according to package instructions, usually 4-6 minutes. Drain and rinse under cold water.
  3. Chop shredded cabbage, cucumber, carrots, and sweet pepper into thin strips. Prepare a vibrant mix of vegetables.
  4. In a large mixing bowl, combine cooled rice noodles, cabbage, cucumber, carrots, sweet pepper, cilantro, and mint. Toss gently to mix.
  5. Drizzle the chilled Spicy Ginger Dressing over the salad and toss until every piece is coated.
  6. Garnish with chopped roasted peanuts and additional sprigs of cilantro or mint. Serve immediately for best freshness.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 500mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 150IUVitamin C: 30mgCalcium: 50mgIron: 1.5mg

Notes

For best results, dress the salad just before serving to maintain freshness. Feel free to swap ingredients as per your dietary needs.

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