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Greek Lemon Chicken Thighs

Zesty Greek Lemon Chicken Thighs for Delightful Dinners

Delight in the flavors of Greek Lemon Chicken Thighs, a gluten-free dish with juicy chicken and zesty lemon that's perfect for any dinner.
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Prep Time 30 minutes
Cook Time 25 minutes
Marinating Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Greek
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/4 cup Lemon Juice Adds bright, tangy flavor; substitute with lime juice for a different citrus note.
  • 1 tablespoon Lemon Zest Enhances the lemon flavor; use fresh zest for the best aroma.
  • 1/4 cup Olive Oil Provides moisture and aids in marinating; can replace with avocado oil if desired.
  • 4 cloves Garlic Infuses aromatic flavor; fresh minced garlic is recommended for potency.
  • 1 teaspoon Dried Oregano Gives a classic Mediterranean herb note; thyme or rosemary can be used as alternates.
  • 1 teaspoon Salt Enhances overall flavor; adjust according to taste.
  • 1/2 teaspoon Black Pepper Adds subtle heat; freshly ground is preferred.
For the Chicken
  • 4 pieces Chicken Thighs (bone-in, skin-on) Ensures juicy and flavorful meat; breasts can be used, but they may not be as moist.

Equipment

  • Large mixing bowl
  • Skillet
  • baking dish
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together the lemon juice, lemon zest, olive oil, minced garlic, dried oregano, salt, and pepper until well combined. Add the chicken thighs, ensuring they are fully coated in the marinade. Cover and refrigerate for at least 30 minutes, or let it marinate overnight.
  2. Preheat your oven to 425°F (220°C).
  3. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the marinated chicken thighs, skin-side down, and sear for 3–4 minutes until golden brown and crispy.
  4. Transfer the chicken thighs to a baking dish, skin-side up. Pour the remaining marinade over the thighs and add a splash of chicken broth if desired. Bake for 20–25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  5. Allow the chicken to rest for about 5 minutes before serving.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 2gProtein: 24gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 450mgPotassium: 400mgVitamin C: 5mgCalcium: 2mgIron: 8mg

Notes

Leftovers are easy to store and reheat, making this dish practical for lunches. For additional meal ideas, check out the Cheesy Garlic Chicken and Grilled Chicken Sweet Potato Bowl recipes.

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