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Warm Brussels Sprouts Salad with Maple Bacon Dressing

Warm Brussels Sprouts Salad with Maple Bacon Dressing Delight

This Warm Brussels Sprouts Salad with Maple Bacon Dressing is a delicious mix that transforms tender sprouts into a flavor-packed meal, perfect for weeknight dinners.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

For the Salad
  • 2 strips Thick-Cut Bacon Use turkey bacon for a lighter option.
  • 1 Shallot Thinly sliced for balance.
  • 8 oz Shredded Brussels Sprouts Use pre-packaged for convenience.
  • 1/4 cup Sliced Almonds Can substitute with walnuts or pecans.
  • 2 tbsp Dried Cranberries Substitute with raisins if desired.
  • Parmesan Cheese Use grated cheese for garnish.
For the Dressing
  • 1 tsp Rendered Bacon Fat Reserve from cooking the bacon.
  • 2 tsp Maple Syrup Honey can be a substitute.
  • 2 tsp Dijon Mustard Spicy brown mustard is an alternative.
  • 1 tsp Fresh Lemon Juice Can use apple cider vinegar.
  • 2 tsp Good Quality Olive Oil Avocado oil is also suitable.

Equipment

  • Non-stick pan
  • small bowl
  • large bowl

Method
 

Step‑by‑Step Instructions
  1. Start by washing and slicing the brussels sprouts into thin shreds.
  2. Thinly slice the shallot and chop the thick-cut bacon into ½-inch pieces.
  3. In a non-stick pan over medium heat, add the sliced almonds and toast for about 5-6 minutes.
  4. In the same pan, cook the chopped bacon until mostly rendered and just starting to crisp.
  5. Reserve about 1 teaspoon of bacon fat for the dressing.
  6. Whisk together reserved bacon fat, maple syrup, Dijon mustard, lemon juice, and olive oil to make the dressing.
  7. Sauté sliced shallots with a pinch of salt for about 2 minutes until softened.
  8. Add shredded brussels sprouts and cook for an additional 3-4 minutes until they darken.
  9. Transfer cooked sprouts to a large bowl and toss with dressing, almonds, cranberries, and Parmesan cheese.
  10. Serve immediately while warm.

Nutrition

Serving: 1portionCalories: 220kcalCarbohydrates: 15gProtein: 10gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 350mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 80mgCalcium: 150mgIron: 2mg

Notes

Store salad in an airtight container for up to 2 days. Reheat gently to maintain texture.

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