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–+ servings
Texas Roadhouse Style Baked Salmon

Texas Roadhouse Style Baked Salmon for Quick Healthy Dinners

This Texas Roadhouse Style Baked Salmon is a quick and healthy meal packed with Omega-3 goodness.
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Prep Time 15 minutes
Cook Time 25 minutes
Marinating Time 15 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/4 cup Olive Oil Avocado oil is a great substitute.
  • 2 tablespoons Honey Maple syrup can be used for a unique twist.
  • 2 tablespoons Soy Sauce Tamari or coconut aminos for gluten-free.
  • 2 tablespoons Dijon Mustard Yellow mustard works in a pinch.
  • 2 cloves Garlic Fresh minced garlic adds flavor.
  • 1 teaspoon Paprika Smoked paprika can elevate richness.
  • to taste Salt
  • to taste Black Pepper
  • 2 tablespoons Lemon Juice Lime juice is an alternative.
For the Salmon
  • 4 pieces Salmon Fillets Fresh is best for maximum flavor.
For Garnish
  • 1/4 cup Fresh Parsley Adds color and freshness.

Equipment

  • Oven
  • baking dish
  • Mixing Bowl

Method
 

Cooking Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil or non-stick spray.
  2. In a medium mixing bowl, whisk together olive oil, honey, soy sauce, Dijon mustard, minced garlic, paprika, salt, black pepper, and lemon juice.
  3. Place the salmon fillets in the baking dish and pour the marinade over them, ensuring they are well-coated. Let the salmon marinate for about 10-15 minutes.
  4. Transfer the baking dish to the preheated oven and bake for 20-25 minutes, until the salmon is golden brown and flakes easily.
  5. Remove the salmon from the oven, let it rest for a few minutes, and garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 700mgPotassium: 650mgSugar: 5gVitamin A: 2IUVitamin C: 10mgCalcium: 2mgIron: 5mg

Notes

Perfect for busy evenings or meal prep sessions, this recipe is a crowd-pleaser and offers endless variations with marinades and seasonings.

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