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+ servings
Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps are a quick and tasty lunch option, featuring tender chicken and vibrant veggies in a soft tortilla.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 2 cups cooked chicken shredded or diced
  • 1/2 cup sweet chili sauce adjust heat based on brand
For the Wrap
  • 2 pieces tortillas preferably flour or whole wheat
  • 1 cup lettuce or greens shredded
  • 1/2 cup cucumber thinly sliced
  • 1/2 cup carrots shredded
  • 1/4 cup red onion thinly sliced
  • 1 piece avocado optional, sliced right before assembling
For the Creamy Spread
  • 1/4 cup mayonnaise or Greek yogurt
  • 1/2 cup cheese optional, shredded
For Garnishing
  • 2 tablespoons cilantro optional
  • 1 tablespoon lime juice freshly squeezed
  • to taste salt
  • to taste pepper

Equipment

  • Mixing Bowl
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Cook your chicken until it reaches an internal temperature of 165°F (75°C) and is no longer pink. Allow it to cool slightly before shredding or dicing.
  2. In a mixing bowl, combine the shredded chicken with sweet chili sauce and stir well to coat.
  3. Wash and prepare your vegetables by shredding lettuce, slicing cucumber and carrots, and cutting red onion into rings. Slice avocado just before assembly.
  4. Spread a layer of mayonnaise or Greek yogurt on a tortilla. Add fresh greens, the sweet chili chicken mixture, and prepared veggies. Top with optional cheese, cilantro, and lime juice. Season with salt and pepper.
  5. Fold the sides of the tortilla and roll tightly from the bottom upwards to secure the filling. Slice in half for easier handling if desired.
  6. Serve immediately for a fresh meal, or wrap tightly for lunch on the go.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 450mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Enjoy these wraps fresh to capture all delightful textures and flavors. Prep chicken and veggies in advance for quick assembly.

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