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Spiced Hot Cocoa

Spiced Hot Cocoa: Your Cozy Anti-Inflammatory Delight

Enjoy a cozy cup of Spiced Hot Cocoa, a delightful drink with anti-inflammatory benefits.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cocoa Blend
  • 1/4 cup Raw Cacao Powder Substitute with cocoa powder if needed, but it has fewer health benefits.
  • 1/2 teaspoon Turmeric Pairs with black pepper to enhance absorption.
  • 1/4 teaspoon Ground Black Pepper Use freshly ground for the best flavor.
  • 1 teaspoon Cinnamon Helps to regulate blood sugar levels.
  • 1/2 teaspoon Black Cumin Seeds Optional, grind before use for optimal results.
  • 1/8 teaspoon Cayenne Pepper Optional, adjust based on your spice tolerance.
  • 1 tablespoon Sweetener Optional, adjust to taste.
For the Creamy Base
  • 1 cup Coconut Cream Opt for any plant-based milk according to your preference.
  • 1 cup Plant-Based Milk Any milk of choice.

Equipment

  • Medium saucepan
  • whisk
  • small bowl

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine the raw cacao powder, turmeric, black pepper, cinnamon, and optional black cumin seeds, cayenne, and sweetener. Mix well until all powders are evenly distributed.
  2. In a medium saucepan, pour in your coconut cream along with your choice of plant-based milk. Place over medium heat and stir gently until small bubbles form around the edges.
  3. Once the coconut cream and milk mixture is steaming (around 5 minutes), gradually whisk in your prepared cocoa blend. Whisk until smooth and fully incorporated.
  4. Keep the saucepan over medium heat for an additional 2-3 minutes, stirring occasionally. Do not let the mixture boil.
  5. When your Spiced Hot Cocoa is steaming and has reached your desired warmth, pour it into your favorite mug. Optionally garnish with a sprinkle of cinnamon or a dash of cayenne.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 3gMonounsaturated Fat: 4gSodium: 50mgPotassium: 300mgFiber: 5gSugar: 10gVitamin C: 2mgCalcium: 4mgIron: 15mg

Notes

Store in an airtight container for up to 3 days; for longer storage, freeze for up to 2 months. Reheat gently when ready to enjoy.

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