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Buffalo Chicken Bowls

Savory Buffalo Chicken Bowls for a Quick Comfort Dinner

Delicious Buffalo Chicken Bowls are quick to prepare and packed with flavor, making them perfect for any dinner craving.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 470

Ingredients
  

For the Rice Base
  • 3 cups cooked white rice or quinoa or cauliflower rice for low-carb option
For the Chicken
  • 1 pound boneless, skinless chicken breasts can use shredded rotisserie chicken
  • 1/2 cup buffalo sauce adjust to taste for heat tolerance
  • 1 tablespoon olive oil or avocado oil for high smoke point
For the Veggies
  • 2 cups shredded lettuce or spinach or kale
  • 1 cup diced celery omit if not a fan
  • 1/2 cup sliced green onions or chives in a pinch
For the Toppings
  • 1 cup shredded cheddar cheese can substitute with Monterey Jack or dairy-free cheese
  • 1/2 cup ranch dressing use homemade or yogurt-based for health
Seasoning
  • to taste salt
  • to taste pepper

Equipment

  • large skillet
  • Rice Cooker

Method
 

Step-By-Step Instructions
  1. Season diced chicken with salt and pepper. Heat olive oil in a skillet over medium-high heat. Sauté chicken for 5-7 minutes until cooked and golden brown.
  2. Reduce heat to low and add buffalo sauce to chicken. Stir gently and simmer for 2 minutes.
  3. Divide cooked rice into bowls, spoon buffalo chicken on top, followed by shredded lettuce and diced celery.
  4. Sprinkle shredded cheddar cheese over each bowl, drizzle ranch dressing, and garnish with green onions.
  5. Serve immediately, enjoying the flavors meld together. Pair with tortilla chips for crunch.

Nutrition

Serving: 1bowlCalories: 470kcalCarbohydrates: 50gProtein: 33gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 8mgCalcium: 15mgIron: 10mg

Notes

Customize with different proteins or veggies based on preferences. Store leftovers in airtight containers for 2-3 days.

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