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Balsamic Chicken & Veggie Orzo

Savory Balsamic Chicken & Veggie Orzo in Just 30 Minutes

This Balsamic Chicken & Veggie Orzo creates a delightful meal from scratch quickly and simply.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Boneless, skinless chicken breasts or chicken thighs
  • 2 tablespoons Olive oil can be replaced with a neutral oil
For the Orzo
  • 8 ounces Orzo pasta gluten-free option available
  • 3 cups Chicken broth vegetable broth works as a substitute
For the Vegetables
  • 1 medium Red onion yellow or white onions can be used
  • 1 cup Zucchini diced, seasonal vegetables can be used
  • 1 cup Bell pepper diced, any seasonal favorites
  • 1 cup Cherry tomatoes halved, use any seasonal tomato
For Flavoring
  • 3 cloves Garlic minced, fresh is preferable
  • 1/4 cup Balsamic vinegar opt for high-quality balsamic
  • 1 teaspoon Dried oregano fresh oregano or Italian seasoning can be used
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
For Garnish
  • 1/4 cup Fresh basil for garnish

Equipment

  • Skillet

Method
 

Cooking Steps
  1. Season the chicken with salt, pepper, and half of the oregano. Heat olive oil in a skillet, then cook the chicken for 6-7 minutes per side until golden brown and cooked through. Let it rest.
  2. In the same skillet, add more olive oil if needed and sauté chopped red onion until translucent, about 3-4 minutes. Add minced garlic and cook for another 30 seconds.
  3. Add diced bell pepper and zucchini. Stir to combine and cook for 2-3 minutes until softened. Then, add uncooked orzo and mix well.
  4. Pour in chicken broth, bring to a boil, reduce heat, cover, and let simmer for 10-12 minutes until orzo is tender.
  5. Slice the rested chicken and return it to the skillet with halved cherry tomatoes, balsamic vinegar, and the remaining oregano. Fold gently and warm through for 2-3 minutes.
  6. Serve hot, garnished with fresh basil for added color and flavor.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 450mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Pound chicken for even cooking, stir regularly while simmering, and use high-quality balsamic for the best flavor.

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