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Mexican Barbecue Chicken Skewers

Savor the Juicy Mexican Barbecue Chicken Skewers Today

Enjoy the vibrant flavors of Mexican Barbecue Chicken Skewers—a gluten-free, healthy dish perfect for gatherings.
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Prep Time 20 minutes
Cook Time 15 minutes
Marinating Time 2 hours
Total Time 2 hours 35 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 lb Chicken Thighs Consider using chicken breasts, but adjust cooking time.
  • 2 cloves Garlic Adds aromatic depth.
  • 1 piece Jalapeño Pepper Offers a mild spice; substitute with a milder pepper if preferred.
  • 3 tbsp Tomato Paste Enhances flavor and moisture.
  • 2 tsp Cumin Essential for the authentic flavor.
  • 2 tsp Paprika Adds sweetness and color.
  • 0.5 tsp Oregano Substitute with Italian seasoning if necessary.
  • 1 handful Fresh Coriander Bright freshness; parsley can be used if unavailable.
  • 0.5 lime Lime Juice Fresh lime is preferred.
  • to taste Salt & Black Pepper Essential for seasoning.
For the Skewers
  • 1 each Mixed Bell Peppers & Onion Feel free to use other vegetables.
  • as needed Cooking Oil Spray Prevents sticking.

Equipment

  • grill
  • Food Processor
  • Skewers

Method
 

Step-by-Step Instructions
  1. Prepare the Marinade: In a food processor, blend together garlic, jalapeño pepper, tomato paste, cumin, paprika, oregano, coriander, lime juice, salt, and black pepper until a smooth paste forms.
  2. Marinate the Chicken: Cut the chicken thighs into bite-sized pieces, place in a large bowl, pour the marinade over the chicken, toss well, cover with plastic wrap, and refrigerate for at least 2 hours.
  3. Soak Wooden Skewers: If using wooden skewers, soak them in warm water for about 30 minutes before grilling.
  4. Assemble the Skewers: Thread the marinated chicken pieces onto the skewers, alternating with pieces of mixed bell peppers and onion.
  5. Prepare the Grill: Preheat the grill to medium-high heat, lightly spray the skewers with cooking oil.
  6. Grill the Skewers: Place the skewers on the hot grill and cook for approximately 15 minutes.
  7. Alternative Cooking Methods: Bake the skewers in an oven at 220°C (fan 200°C) or 425°F for about 25-30 minutes, or cook on a stovetop grill pan for about 7 minutes per side.
  8. Serve and Enjoy: Remove the skewers from grill or oven, let them rest for a few minutes, and serve hot.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 400mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Serve with lime wedges and pair with a Mexican Chopped Salad or Mexican Rice for a complete meal.

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