Go Back
+ servings
Black Beans and Rice with Sausage

Savor the Flavor: Black Beans and Rice with Sausage Delight

A hearty and comforting dish made with black beans, rice, and sausage, perfect for dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

Beans and Rice
  • 1 cup black beans rinsed and drained
  • 1 cup rice any variety
  • 1 lb sausage cooked and crumbled
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 2 cups water or broth
  • 1 tsp cumin
  • 1 tsp paprika
  • salt to taste

Equipment

  • large skillet

Method
 

Cooking Steps
  1. Begin by gathering all your ingredients: black beans, rice, sausage, onions, garlic, and spices.
  2. In a large skillet over medium heat, add the sausage and cook for about 5-7 minutes, breaking it into smaller pieces with a spatula.
  3. Once the sausage is cooked, add chopped onions and garlic to the skillet and sauté for about 3-4 minutes.
  4. Next, stir in the rice, thoroughly coating it with the sausage and vegetable mixture.
  5. Carefully fold in the rinsed black beans, ensuring they mix well with the rice and sausage.
  6. Bring the entire mixture to a gentle simmer, cover the skillet and let it cook for 15-20 minutes.
  7. Once cooked, fluff the black beans and rice with a fork to combine all the flavors.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 15gSugar: 3gVitamin A: 300IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Serve warm, garnished with fresh herbs or a squeeze of lime for added flavor.

Tried this recipe?

Let us know how it was!