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Asian Cucumber Salad TikTok

Refreshing Asian Cucumber Salad TikTok Recipe You’ll Love

This Asian Cucumber Salad TikTok recipe is a quick, vibrant, and healthy side dish that will delight your taste buds.
Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 100

Ingredients
  

For the Salad
  • 2 medium Cucumbers Fresh, firm cucumbers are essential for that satisfying crunch.
  • 3 tablespoons Chopped Green Onions Can substitute with chives.
  • 1 tablespoon Sesame Seeds
For the Dressing
  • 3 tablespoons Soy Sauce Opt for low-sodium if desired.
  • 1 tablespoon Granulated White Sugar Can be replaced with maple syrup.
  • 2 tablespoons Rice Vinegar Can substitute apple cider vinegar if preferred.
  • 1 clove Garlic Crushed, using fresh garlic is recommended.
  • 1 teaspoon Chinese Chili Oil Adjust according to your heat preferences.
  • 1 tablespoon Sesame Oil A must for that distinct nutty essence.
  • 1 teaspoon Salt Adjust based on taste.

Equipment

  • Sharp knife
  • Spiralizer
  • Mixing Bowl
  • colander

Method
 

Preparation Steps
  1. Gather all ingredients for the salad and dressing, including fresh cucumbers, green onions, and sesame seeds.
  2. In a mixing bowl, combine the granulated white sugar, sesame seeds, crushed garlic, and chopped green onions.
  3. Pour in the soy sauce, rice vinegar, Chinese chili oil, and sesame oil, mixing thoroughly for about 30 seconds.
  4. Trim the ends off your cucumbers and make diagonal cuts using chopsticks as guides to create spiral shapes.
  5. Sprinkle salt generously over the cucumbers and massage gently to release moisture, letting them sit for 8-10 minutes.
  6. Rinse the cucumbers under cold water using a colander to remove excess salt.
  7. In a large serving bowl, combine the rinsed cucumbers with the dressing, tossing gently until evenly coated.
  8. Serve immediately or let chill in the refrigerator for about 30 minutes to enhance flavors.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 10gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 400mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

For optimal flavor, let the salad marinate in the fridge for 30 minutes before serving. Customize by adding shredded carrots or bell peppers if desired.

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