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–+ servings
Peach Arugula Salad

Peach Arugula Salad: A Fresh Summer Delight You’ll Love

This Peach Arugula Salad combines fresh peaches and arugula for a vibrant summer dish that’s both refreshing and healthy.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups arugula washed and dried
  • 2 cups peaches sliced
  • 1 cup feta cheese crumbled
  • 1 cup walnuts toasted and chopped
For the Dressing
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey optional
  • 1 pinch salt
  • 1 pinch pepper

Equipment

  • Mixing Bowl
  • Salad Plate

Method
 

Preparation Steps
  1. In a mixing bowl, combine arugula, sliced peaches, crumbled feta cheese, and walnuts.
  2. In a separate small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  3. Drizzle dressing over salad and toss gently to combine.
  4. Serve immediately on chilled plates.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 14gProtein: 6gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 15mgSodium: 250mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

This salad can be customized with additional ingredients like grilled chicken or avocado for more protein and creaminess.

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