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Pasta Salad with Arugula and Lemon

Pasta Salad with Arugula and Lemon for a Refreshing Bite

A refreshing Pasta Salad with Arugula and Lemon that combines vibrant greens, juicy cherry tomatoes, and crunchy pine nuts.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Italian
Calories: 310

Ingredients
  

For the Salad
  • 4 cups Arugula A peppery green that gives this pasta salad a vibrant base.
  • 2 cups Cherry Tomatoes Opt for the ripest you can find.
  • 8 oz Pasta Use short varieties like fusilli or gluten-free options like rice pasta.
  • 1/4 cup Pine Nuts Toasting these gives a delightful crunch; walnuts or almonds can be used.
For the Dressing
  • 1/4 cup Fresh Lemon Juice Freshly squeezed is best for a zesty punch.
  • 1/2 cup Olive Oil Adds richness and moisture to your dressing.
  • 1 tsp Salt Essential for enhancing all the flavors.
  • 1/2 tsp Black Pepper
Optional Garnish
  • 1/2 cup Parmesan Cheese For a dairy-free alternative, swap in vegan cheese or nutritional yeast.

Equipment

  • large pot
  • colander
  • small bowl
  • Skillet
  • spatula
  • Serving Bowl

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil, then add your choice of short pasta like fusilli. Cook according to the package instructions until al dente, approximately 8-10 minutes. Once cooked, drain the pasta in a colander, and return it to the pot. Allow it to cool slightly while you prepare the dressing.
  2. In a small bowl, whisk together freshly squeezed lemon juice, extra virgin olive oil, and a pinch of salt and pepper to create the dressing. Aim for a good balance—about 2 parts oil to 1 part lemon juice. Set it aside, letting the flavors mingle while you toast the nuts.
  3. In a dry skillet over medium heat, add the pine nuts and toast them until they turn golden brown and fragrant, about 3-5 minutes. Stir frequently to avoid burning. Once achieved, remove from heat and let them cool on a plate.
  4. With the pasta still warm in the pot, pour the prepared lemon dressing over it, stirring gently to coat the pasta evenly.
  5. Next, gently fold in the fresh arugula, sliced cherry tomatoes, and toasted pine nuts into the pasta mixture. Use a spatula to combine without crushing the tomatoes or wilting the arugula.
  6. Transfer the salad to a serving bowl and, if desired, sprinkle with freshly grated Parmesan cheese. Serve immediately or refrigerate for up to 30 minutes before serving to chill.

Nutrition

Serving: 1bowlCalories: 310kcalCarbohydrates: 30gProtein: 8gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 60mgIron: 1mg

Notes

This pasta salad is simplicity at its finest, bursting with zest and nutrients. Enjoy crafting this delicious dish that truly showcases the essence of summer!

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