Go Back
–+ servings
Low Carb Crispy Broccoli Cheese Rounds

Low Carb Crispy Broccoli Cheese Rounds You’ll Love to Snack On

These Low Carb Crispy Broccoli Cheese Rounds are a guilt-free snack, merging crunchy broccoli with cheesy goodness, perfect for any keto journey.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 rounds
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rounds
  • 2 cups Broccoli Chopped finely
  • 1 cup Cheddar Cheese Shredded; can substitute mozzarella
  • 1 large Egg Beaten until pale
  • 1/2 cup Almond Flour Low-carb alternative to breadcrumbs
  • 1 teaspoon Garlic Powder Can substitute with fresh minced garlic
  • 1/2 teaspoon Salt Adjust to taste

Equipment

  • Oven
  • Mixing Bowl
  • Baking sheet

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C) for at least 10 minutes.
  2. Steam or microwave broccoli florets until tender (3-5 minutes), then chop finely.
  3. Combine chopped broccoli, shredded cheddar cheese, a beaten egg, almond flour, garlic powder, and salt in a bowl.
  4. Form small rounds with the mixture, the size of golf balls, and place on a lined baking sheet.
  5. Bake for 20-25 minutes until golden brown and crispy.
  6. Allow them to cool on the baking sheet for a few minutes before serving.

Nutrition

Serving: 1roundCalories: 120kcalCarbohydrates: 4gProtein: 6gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

For extra crunch, broil for the last 2-3 minutes. Store leftovers in an airtight container.

Tried this recipe?

Let us know how it was!