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Loaded Breakfast Tostadas

Loaded Breakfast Tostadas: Brighten Your Morning Routine

These Loaded Breakfast Tostadas, a delightful Mexican breakfast option, simplify your morning routine with a quick prep time.
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Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings: 4 tostadas
Course: Breakfast
Cuisine: Mexican
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tostadas
  • 4 pieces Tostada Shells Store-bought or homemade
  • 4 large Large Eggs Can substitute with egg whites for a lighter version
For the Filling
  • 1 tablespoon Unsalted Butter Can swap for olive oil
  • 0.5 cup Black Beans Canned, drained and rinsed; refried beans can be used
For the Cheesy Goodness
  • 0.25 cup Shredded Cheddar Cheese Pepper Jack can be used for heat
  • 0.25 cup Shredded Monterey Jack Cheese Can substitute with queso fresco
For the Toppings
  • 1 medium Avocado Add lime juice to keep fresh
  • 1/2 cup Salsa Choose your preferred heat level
  • Fresh Cilantro Optional garnish
  • Green Onions Optional garnish
  • Hot Sauce Optional, for extra spice

Equipment

  • Mixing Bowl
  • nonstick skillet
  • spatula
  • Broiler

Method
 

Step-by-Step Instructions
  1. Whisk together four large eggs in a mixing bowl, adding a pinch of salt and pepper to taste. Set aside.
  2. Heat a nonstick skillet over medium heat and add unsalted butter. Wait until melted and foamy.
  3. Pour the whisked eggs into the skillet. Stir gently for about 3 to 5 minutes until softly set.
  4. Push the eggs to one side and add black beans to the other side, warming for about 2 minutes.
  5. Place crispy tostada shells on plates and spoon warmed black beans onto each shell.
  6. Top each tostada with the scrambled eggs. Ensure even distribution.
  7. Sprinkle shredded cheese over the eggs and broil for 1 to 2 minutes until melted.
  8. Remove from the broiler and layer with avocado slices, adding salsa on top.
  9. Garnish with cilantro and green onions. Serve immediately.

Nutrition

Serving: 1tostadaCalories: 320kcalCarbohydrates: 30gProtein: 14gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 210mgSodium: 600mgPotassium: 450mgFiber: 8gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 10mg

Notes

Assemble tostadas right before serving to maintain crispiness. Store ingredients separately if prepping ahead.

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