Go Back
–+ servings
Keto Pollo Con Queso

Keto Pollo Con Queso: Your 30-Minute Cheesy Delight

Keto Pollo Con Queso is a quick, cheesy chicken recipe that transforms simple ingredients into a creamy masterpiece in just 30 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Keto
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 lbs Boneless skinless chicken breasts Thighs can be used for extra juiciness.
  • 1 tbsp Olive oil Avocado oil can be used for higher smoke points.
For the Spice Mix
  • 2 tbsp Chili powder Substitute with paprika for less heat.
  • 1 tsp Ground cumin Can be omitted if you don't have it.
  • 1 tsp Garlic powder Fresh garlic can amplify flavor.
  • 1 tsp Onion powder Fresh onion can add richness.
  • 1 tsp Smoked paprika Regular paprika is a fine alternative.
  • 1 tsp Sea salt Use regular table salt if needed.
  • 1/2 tsp Black pepper Fresh ground ensures the best taste.
For the Cheesy Sauce
  • 8 oz Full-fat cream cheese Neufchâtel cheese can serve as a lighter option.
  • 1 cup Heavy whipping cream Coconut cream works as a dairy-free substitute.
  • 1 cup Shredded Pepper Jack cheese Monterey Jack is great for milder flavor.
  • 4 oz Canned diced green chiles Fresh chiles may be used for a fresher taste.
For Garnish
  • 1/4 cup Fresh cilantro Can be omitted if not your favorite.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Create the Spice Rub: In a small bowl, mix together chili powder, ground cumin, garlic powder, onion powder, smoked paprika, sea salt, and black pepper. Set aside.
  2. Coat the Chicken: Cut chicken into bite-sized cubes and toss in the spice rub until evenly coated. Let rest for a few minutes.
  3. Sear the Chicken: Heat olive oil in a skillet over medium-high heat, add seasoned chicken cubes, and sear for 6-8 minutes until golden brown. Remove from skillet.
  4. Prepare the Cheese Sauce: Lower heat, add cream cheese and heavy whipping cream, and stir for 3-4 minutes until smooth.
  5. Add the Cheese: Gradually stir in Pepper Jack cheese until melted, adding more cream if the sauce is too thick.
  6. Combine and Heat: Return seared chicken to skillet, stirring to coat in cheese sauce, and let simmer for 1-2 minutes.
  7. Garnish and Serve: Remove from heat, sprinkle with fresh cilantro, and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 6gProtein: 35gFat: 32gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

For meal prep, store leftovers in an airtight container for up to 3 days. Reheat slowly on the stove.

Tried this recipe?

Let us know how it was!