Go Back
–+ servings
Healthy Greek Yogurt Banana Muffins

Healthy Greek Yogurt Banana Muffins for a Nutritious Start

Enjoy nutritious Healthy Greek Yogurt Banana Muffins, packed with protein, ripe bananas, and Greek yogurt, perfect for breakfast or a snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 pieces Ripe Bananas The riper, the better
  • 1 cup Greek Yogurt
  • 1/3 cup Honey Can substitute with maple syrup
  • 1 piece Egg Essential for binding
  • 1 teaspoon Vanilla Extract Use pure for best flavor
  • 1.5 cups All-Purpose Flour Whole wheat flour can be used
  • 1 teaspoon Baking Soda Ensure it’s fresh
  • 1/2 teaspoon Salt
For Optional Mix-ins
  • 1/2 cup Chocolate Chips Optional for sweetness
  • 1/2 cup Nuts Chopped walnuts or pecans
  • 1/2 cup Dried Fruits Cranberries or blueberries

Equipment

  • Oven
  • Mixing Bowl
  • muffin tin
  • whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare the muffin tin.
  2. Mash the ripe bananas in a large mixing bowl until mostly smooth.
  3. Combine Greek yogurt, honey, egg, and vanilla extract into the mashed bananas.
  4. Whisk together the flour, baking soda, and salt in a separate bowl.
  5. Fold the dry ingredients into the wet mixture until just combined.
  6. Add in chocolate chips or nuts if desired and mix gently.
  7. Fill each muffin cup about two-thirds full with batter.
  8. Bake in the preheated oven for 18-20 minutes until golden brown.
  9. Cool in the tin for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 25mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 5IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Store muffins in an airtight container for up to 3 days at room temperature. Refrigerate for up to 1 week or freeze for 2-3 months. Reheat before serving for the best experience.

Tried this recipe?

Let us know how it was!