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–+ servings
Italian Penicillin Soup

Healing Italian Penicillin Soup for Cozy Comfort Food Nights

This Italian Penicillin Soup is a comforting and nourishing dish that warms your soul and offers a boost of nutrients.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Soups
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil can substitute with vegetable oil for a lighter option
  • 1 medium Onion adds sweetness and depth; shallots can be used for a milder flavor
  • 2 medium Carrots contributes color and natural sweetness; dice evenly for consistent cooking
  • 2 stalks Celery provides a fresh crunch; can be replaced with fennel if needed
  • 3 cloves Garlic mince finely to release full flavor
For the Soup
  • 6 cups Chicken Broth use vegetable broth for a vegetarian version
  • 1 pound Chicken Breast chicken thighs can enhance flavor; adjust cooking time as needed
  • 2 leaves Bay Leaves infuses the broth; remember to remove before serving
  • 1 teaspoon Oregano enhance aroma; dried can be used
  • 1 teaspoon Thyme enhance aroma; dried can be used
  • 1/2 teaspoon Red Pepper Flakes optional for a milder flavor
For the Heartiness
  • 1-2 cups Pasta substitute with rice or gluten-free pasta for dietary needs
For the Finishing Touches
  • 1 tablespoon Lemon Juice brightens flavors; add just before serving
  • 1/4 cup Fresh Parsley for garnish; fresh preferred

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium heat. Add diced onion, carrots, and celery. Sauté for 5-7 minutes until softened, then stir in minced garlic for an additional minute.
  2. Pour in chicken broth, add chicken breast, bay leaves, oregano, thyme, and red pepper flakes. Bring to a boil, then reduce heat and let it simmer uncovered.
  3. Partially cover the pot and let everything simmer for 25-30 minutes until chicken reaches an internal temperature of 165°F.
  4. Remove chicken from the pot and shred it. Return shredded chicken to the soup.
  5. Add pasta and cook according to package instructions, usually around 8-10 minutes.
  6. Once the pasta is cooked, stir in lemon juice and fresh parsley. Adjust seasoning with salt and pepper.
  7. Ladle into bowls and garnish with additional parsley and olive oil if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Make a big pot to enjoy throughout the week; flavors improve as it sits.

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