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Hawaiian Huli Huli Chicken Stack

Hawaiian Huli Huli Chicken Stack: A Taste of Tropical Bliss

Bring a taste of the tropics to your table with this Hawaiian Huli Huli Chicken Stack, featuring pineapple-marinated chicken, fluffy jasmine rice, and creamy avocado.
Prep Time 20 minutes
Cook Time 25 minutes
Marination Time 2 hours
Total Time 2 hours 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 450

Ingredients
  

For the Chicken Marinade
  • 2 pounds boneless, skinless chicken thighs can be swapped for chicken breasts for a leaner option
  • 1/2 cup soy sauce try low-sodium soy or tamari if you prefer
  • 1/4 cup brown sugar coconut sugar is a great healthier alternative
  • 1/2 cup pineapple juice fresh juice ensures the best taste
  • 1/4 cup ketchup feel free to use BBQ sauce for a smoky twist
  • 2 tablespoons rice vinegar apple cider vinegar can also work well
  • 3 cloves garlic minced garlic blends seamlessly with the marinade
  • 1 tablespoon fresh ginger use grated ginger for maximum flavor impact
  • 2 tablespoons vegetable oil olive oil can be used for a richer flavor
For the Stack
  • 2 cups cooked jasmine rice brown rice can be a healthier swap
  • 1 cup fresh pineapple diced for layering
  • 1 medium red bell pepper substitute with any bell peppers or cucumbers
  • 2 stalks green onions sliced for garnish
  • 1 medium avocado diced cucumbers can be a lighter alternative
  • 1/4 cup fresh cilantro parsley can be used if cilantro isn't your favorite
  • 2 wedges lime for that extra zesty finish

Equipment

  • grill
  • Medium bowl
  • resealable plastic bag
  • Grill Pan
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together 1/2 cup soy sauce, 1/4 cup brown sugar, 1/2 cup pineapple juice, 1/4 cup ketchup, 2 tablespoons rice vinegar, 3 minced garlic cloves, and 1 tablespoon of grated fresh ginger until smooth.
  2. Place 2 pounds of boneless, skinless chicken thighs into a resealable plastic bag, then pour the marinade over the chicken. Seal the bag while removing excess air and massage the chicken to coat it entirely in the marinade.
  3. Preheat your grill or grill pan to medium-high heat, approximately 375°F (190°C). Allow about 10 minutes for the grill to reach the ideal temperature.
  4. Remove the marinated chicken from the refrigerator and take it out of the bag. Discard the remaining marinade, and lightly brush both sides of each chicken thigh with vegetable oil.
  5. Place the oiled chicken thighs on the preheated grill and cook for 6 to 7 minutes on one side. Flip them and continue cooking for another 6 to 7 minutes or until the internal temperature reaches 165°F (75°C).
  6. Cook your jasmine rice according to package directions, typically around 15 minutes. Keep the rice warm by covering it with a lid.
  7. Once cooked, remove the chicken from the grill and let it rest for about 5 minutes. Then slice the chicken into strips.
  8. Begin to assemble by placing a generous scoop of jasmine rice as the base on each plate. Layer the grilled chicken strips, diced fresh pineapple, chopped red bell pepper, and sliced avocado.
  9. Top your assembled stacks with chopped green onions and fresh cilantro.
  10. Add lime wedges to the side for a zesty touch before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 52gProtein: 29gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 20mgIron: 2mg

Notes

Allow the chicken to marinate for at least 2 hours, or better yet, overnight for enhanced flavors.

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