Guilt-Free Low-Calorie Pizza Rolls for Quick Cravings

These Low-Calorie Pizza Rolls are the perfect guilt-free snack for late-night cravings.

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Prep Time 10

Cook Time 12

Cooling Time 5

Total Time 27

Servings: 4 rolls

Course: Snacks

Cuisine: American

Calories: 90

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pizza Rolls

3 pieces Mission Zero Carb Tortillas Perfect base for keeping the rolls low-calorie!
1 stick String Cheese Sticks Substitute with low-fat cheese if desired.
9 slices Turkey Pepperoni A leaner choice for classic pepperoni flavor.

For the Sauce

0.5 cup Tomato Sauce Consider reduced-sugar varieties for a healthier option.

For the Finishing Touch

1 tablespoon I Can’t Believe It’s Not Butter Spray Provides a buttery taste with fewer calories.
1 teaspoon Oregano Fresh oregano can be a wonderful substitute!
2 tablespoons Grated Parmesan Cheese Try nutritional yeast for a non-dairy alternative.

Equipment

Oven
Baking sheet
Parchment paper

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C).
Spread about 2 tablespoons of tomato sauce evenly on each tortilla.
Add three slices of turkey pepperoni and half a string cheese stick on top of the sauce.
Roll each tortilla tightly and place seam-side down on a baking sheet lined with parchment paper.
Lightly spray the rolls with butter spray and sprinkle with oregano and grated Parmesan cheese.
Bake for 10-12 minutes until golden and crispy.
Let the rolls cool for a few minutes before serving with warm marinara for dipping.

Nutrition

Serving: 2rollsCalories: 90kcalCarbohydrates: 3gProtein: 5gFat: 5gSaturated Fat: 2gCholesterol: 15mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 120mgIron: 1mg

Notes

For longer storage, freeze unbaked pizza rolls on a baking tray and transfer to a freezer bag once frozen. Bake from frozen, adding 5-7 minutes of cooking time.

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