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–+ servings
Ground Beef Power Bowl with Avocado & Cottage Cheese

Ground Beef Power Bowl with Avocado & Cottage Cheese Bliss

Enjoy a nutritious Ground Beef Power Bowl with Avocado & Cottage Cheese, a perfect high-protein meal for busy days.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 1 lb Ground Beef Substitution: Lean ground turkey or chicken.
  • 2 cups Sweet Potato Substitution: Canned black beans or corn.
  • 1 large Avocado Substitution: Greek yogurt or sour cream.
  • 1 cup Cottage Cheese Substitution: Tofu or plant-based yogurt.
  • 2 tbsp Olive Oil Use extra virgin for best flavor.
For the Spice Mix
  • 1 tbsp Chili Powder Adjust spices based on preference.
  • 1 tbsp Cumin
  • 1 tbsp Smoked Paprika
  • 1 tsp Garlic Powder
For Seasoning
  • 1 tsp Salt
  • 1 tsp Pepper Adjust to taste.

Equipment

  • Oven
  • Skillet
  • Baking sheet
  • wooden spoon
  • large bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Chop the sweet potatoes and toss in olive oil, salt, and pepper. Roast for 25-30 minutes until tender.
  2. In a skillet, heat olive oil and cook the ground beef for 7-10 minutes until browned. Stir in spices and drain fat.
  3. Slice the avocado and sprinkle with lime juice to keep it fresh.
  4. Assemble the bowl with ground beef, sweet potatoes, avocado slices, and cottage cheese. Add toppings if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 150IUVitamin C: 35mgCalcium: 15mgIron: 20mg

Notes

Customize protein and veggies to suit dietary needs, and store leftovers in airtight containers.

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