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Grilled Sausage and Peppers

Grilled Sausage and Peppers: Your Quick Summer Flavor Fix

Enjoy the deliciously quick Grilled Sausage and Peppers, a vibrant meal bursting with summer flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sausages
  • 4 links Italian Sausage or Bratwurst Choose hot, mild, or sweet varieties
For the Veggies
  • 3 pcs Multi-Colored Bell Peppers Mix red, yellow, and green
  • 1 pc Red Onion Peeled; yellow onion is a substitute
For Cooking
  • 2 Tbsp Olive Oil Pairs beautifully with sausages
  • 1.5 tsp Kosher Salt Substitute with sea salt if needed
  • 0.5 tsp Ground Black Pepper Adjust to taste
For Serving
  • 4 pcs Toasted Rolls Hoagies or crusty baguettes

Equipment

  • grill
  • Grill Pan
  • Grill basket
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your grill or grill pan to medium-high heat, around 400°F.
  2. Slice the bell peppers and red onion into strips. Toss them with olive oil, kosher salt, and ground black pepper.
  3. Place the sausages on the grill and grill for about 5-7 minutes on each side until charred.
  4. Once the sausages are charred, add the bell peppers and onions to the grill. Cook for about 8-10 minutes until tender.
  5. Remove everything from the grill. Serve the sausages on toasted rolls or arrange on a platter.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 1000mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 120mgCalcium: 2mgIron: 10mg

Notes

For the best flavor, use high-quality sausages and serve immediately after grilling.

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