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–+ servings
Garlic Parmesan Chicken Meatloaf

Garlic Parmesan Chicken Meatloaf That's Better Than Fast Food

Enjoy this healthier twist on a classic with Garlic Parmesan Chicken Meatloaf, bursting with flavor and perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 10 minutes
Total Time 1 hour
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound Ground Chicken Feel free to mix in ground turkey or beef.
  • 1 cup Breadcrumbs Consider almond flour or crushed crackers for gluten-free versions.
  • ½ cup Parmesan Cheese Swap in nutritional yeast for a dairy-free alternative.
  • ½ cup Mozzarella Cheese Optional topping for extra gooeyness.
  • 4 cloves Garlic Minced; use garlic powder if fresh isn’t available.
  • 1 large Egg Beaten; a flax egg can be used for vegan alternative.
  • ¼ cup Milk Any non-dairy milk works excellently.
  • 1 tablespoon Fresh Parsley Chopped; can substitute with basil or thyme.
  • 1 teaspoon Italian Seasoning Dried oregano can also work well.
  • to taste Salt
  • to taste Black Pepper
  • 1-2 tablespoons Olive Oil Optional for a crispy crust.

Equipment

  • Oven
  • Mixing Bowl
  • Loaf pan or baking sheet

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, and optional mozzarella. Add the minced garlic, beaten egg, milk, chopped parsley, and Italian seasoning. Season generously with salt and black pepper. Mix gently until just combined.
  3. Transfer the mixture onto a parchment-lined baking sheet or lightly greased loaf pan. Shape it into a loaf about 8-10 inches long.
  4. Drizzle 1-2 tablespoons of olive oil over the top of the meatloaf for an extra crispy crust.
  5. Place the shaped meatloaf in the preheated oven and bake for 35-40 minutes until firm and internal temperature reaches 165°F (74°C).
  6. Once cooked through, sprinkle the reserved mozzarella cheese on top and return to the oven for an additional 5-7 minutes.
  7. Let the meatloaf rest for 5-10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 350mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

This meatloaf freezes beautifully without losing flavor. Consider making a double batch for easy meals.

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