Garlic Parmesan Chicken and Potatoes for Cozy Family Nights

A comforting one-pan dish featuring juicy chicken and crispy potatoes with the flavors of Parmesan and garlic, perfect for family dinners.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken and Potatoes

1 lb Chicken Feel free to switch it out with spicy Italian sausage for extra kick.
2 lbs Potatoes Russet or sweet potatoes work deliciously.
3 cloves Garlic Add an extra clove for more zest.
0.5 cup Parmesan Cheese Grated for melting.

For the Seasoning

2 teaspoons Italian Spices Oregano and basil blend.
3 tablespoons Olive Oil Essential for roasting.
2 tablespoons Fresh Parsley For garnishing.

Equipment

Baking sheet
Mixing Bowl
Meat thermometer

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C). This ensures that your Garlic Parmesan Chicken and Potatoes will roast evenly.
Combine chicken pieces and diced potatoes in a mixing bowl. Drizzle with olive oil, add minced garlic, grated Parmesan, and Italian spices. Toss thoroughly.
Transfer the mixture onto a baking sheet, spreading them out in a single layer. Bake in the preheated oven for 30 minutes.
Check that the chicken reaches an internal temperature of 165°F and the potatoes are golden brown and tender. Adjust cooking time if necessary.
Garnish with freshly chopped parsley and serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 35gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Ensure uniform pieces of chicken and potatoes for even cooking. Customize spices as per family preferences.

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