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Garlic Mushroom Chicken Thighs

Garlic Mushroom Chicken Thighs: A Comforting Weeknight Delight

Garlic Mushroom Chicken Thighs are a flavorful, low-carb dish, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Thighs Substitution: Chicken breasts or tenders can also work well.
  • 1 teaspoon Salt
  • 1 teaspoon Cracked Pepper
For the Seasonings
  • 1 teaspoon Onion Powder Substitution: Fresh onions for a bolder taste.
  • 1 teaspoon Garlic Powder Substitution: Use fresh garlic and adjust quantity to your liking.
  • 1 teaspoon Dried Thyme Substitution: Fresh herbs can be used.
  • 1 teaspoon Dried Rosemary Substitution: Fresh herbs can be used.
  • 1 teaspoon Paprika Optional for extra flavor.
For the Sauce
  • 2 tablespoons Olive Oil Add more if cooking in batches.
  • 3 tablespoons Butter
  • 8 ounces Brown Mushrooms Feel free to substitute with other varieties.
  • 4 cloves Minced Garlic
  • 2 tablespoons Fresh Parsley For garnish.
  • 1/2 cup Dry White Wine or Chicken Broth Substitution: Vegetable broth for a non-alcoholic approach.

Equipment

  • Skillet
  • Measuring cups
  • Measuring spoons
  • wooden spoon
  • paper towels

Method
 

Step-by-Step Instructions
  1. Pat the boneless skinless chicken thighs dry, season with onion powder, garlic powder, thyme, rosemary, salt, pepper, and paprika.
  2. Heat olive oil over medium-high in a skillet and sear chicken for about 8 minutes per side until golden brown and cooked through.
  3. In the same skillet, melt butter, add sliced mushrooms and sauté for about 3 minutes until soft.
  4. Incorporate minced garlic, parsley, thyme, and rosemary into the mushrooms, sautéing until fragrant.
  5. Pour white wine or chicken broth to deglaze, simmering for about 2-3 minutes until reduced by half.
  6. Return chicken to skillet, season with salt and pepper, cover and simmer for about 5 minutes.
  7. Garnish with fresh parsley and serve.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 5gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Store in an airtight container in the fridge for up to 3 days or in the freezer for up to 2 months. Reheat gently on the stovetop.

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