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+ servings
Pea Salad

Fresh Pea Salad: A Crisp & Colorful Side Delight

Fresh Pea Salad is a vibrant and healthy side dish featuring sweet peas, crunchy radishes, and aromatic mint, perfect for any occasion.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 180

Ingredients
  

For the Salad
  • 2 cups Sweet Peas Fresh or frozen
  • 1 teaspoon Salt Adjust according to taste
  • 2 tablespoons Olive Oil Extra virgin recommended
  • 1 small Onion Finely minced
  • 1/4 teaspoon Pepper Adjust according to taste
  • 2 tablespoons White Wine Vinegar
  • 4 small Radishes Thinly sliced
  • 1/4 cup Mint Fresh, roughly chopped
  • 2 tablespoons Chives Snipped with kitchen shears
  • 1/2 cup Feta Cheese Crumble on top

Equipment

  • large pot
  • Small saucepan
  • Mixing Bowl
  • Kitchen Shears

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add frozen peas and cook for 5 minutes until vibrant and tender. Drain and set aside to cool.
  2. In a small saucepan, heat olive oil over medium flame and sauté minced onion for 5 minutes until translucent. Remove from heat and whisk in white wine vinegar.
  3. In a mixing bowl, pour the onion dressing over the warm peas. Gently fold in sliced radishes, chopped mint, and chives.
  4. Transfer the mixture to a serving dish, crumble feta over the top, and season with pepper and salt to taste.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 12gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Store leftover pea salad in an airtight container for up to 2 days. Avoid adding feta until serving to maintain freshness.

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