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Chicken Pesto Pasta Salad

Fresh Chicken Pesto Pasta Salad for a Flavorful Twist

A vibrant Chicken Pesto Pasta Salad, perfect for busy weeknights, combining flavors and freshness in just 20 minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Italian
Calories: 400

Ingredients
  

For the Salad
  • 8 ounces Rotini Pasta Whole wheat or gluten-free can also be used.
  • 2 cups Cooked Chicken Breast Shredded or diced.
  • 1 cup Cherry Tomatoes Halved; grape tomatoes can be used for a sweeter option.
  • 1 cup Fresh Basil Use dried basil if fresh is unavailable.
For the Pesto
  • 2 cups Fresh Basil Leaves Can substitute spinach for a milder taste.
  • 1/4 cup Pine Nuts Can substitute walnuts or almonds.
  • 1/2 cup Parmesan Cheese Nutritional yeast can be a dairy-free alternative.
  • 1/2 cup Olive Oil Avocado oil can be used as an alternative.
To Serve
  • 1 tablespoon Lemon Juice Adjust based on your taste preference.
  • Salt and Pepper To taste.

Equipment

  • large pot
  • colander
  • Food Processor
  • large bowl

Method
 

Step‑by‑Step Instructions
  1. Bring a large pot of salted water to a boil. Add rotini pasta and cook according to package instructions, about 8-10 minutes until al dente. Drain and rinse with cold water.
  2. Shred or dice the cooked chicken breast. If using leftover chicken, warm gently in the microwave for about 30 seconds.
  3. In a food processor, combine fresh basil leaves, pine nuts, Parmesan cheese, and olive oil. Blend until smooth and seasoned with salt and pepper.
  4. In a large bowl, mix the cooked pasta, shredded chicken, and halved cherry tomatoes. Add the pesto and toss until coated.
  5. Drizzle fresh lemon juice over the salad, stirring gently. Add salt and pepper to enhance flavors.
  6. Transfer the salad to a serving bowl. Serve immediately or chill for 10-15 minutes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 350mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

This salad can be served as a main dish or side and pairs wonderfully with homemade cookies for a complete meal.

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