Go Back
–+ servings
Asian Cucumber Salad

Fresh and Creamy Asian Cucumber Salad That's Quick and Easy

This Asian Cucumber Salad is a vibrant, no-cook dish that combines fresh veggies with a creamy tofu base in under 10 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium Cucumbers choose firm varieties
  • 1 medium Carrot julienned
  • 1 cup Edamame frozen, thawed
  • 1 block Tofu baked or pan-crisped
  • 1 medium Avocado cubed, keep separate to prevent browning
For the Dressing
  • 4 oz Vegan Cream Cheese or regular cream cheese
  • 2 tbsp Vegan Mayo or regular mayo
  • 1 tbsp Sriracha adjust for spice level
  • 1 tbsp Chili Oil optional
  • 2 tbsp Soy Sauce gluten-free version available
For Garnishing
  • 1 tbsp Sesame Seeds optional but recommended
  • 1 tbsp Nori Flakes optional

Equipment

  • Mixing Bowl
  • Knife
  • Cutting board
  • jar or bowl for assembly

Method
 

Step‑by‑Step Instructions
  1. Begin by washing and thinly slicing the cucumbers, ensuring they are crisp and refreshing.
  2. Julienne the carrots and slice the onions finely for a burst of sweetness.
  3. Cube the avocado and set it aside, keeping it separate to maintain its creaminess.
  4. Bake or pan-crisp the tofu on medium heat for about 5-7 minutes until golden and slightly crispy.
  5. In a small mixing bowl, combine vegan cream cheese, vegan mayo, Sriracha, chili oil, and soy sauce. Whisk until smooth.
  6. Layer the sliced cucumbers at the bottom of a jar or bowl, follow with the carrots, edamame, tofu, and avocado.
  7. Spoon the prepared dressing over the layered ingredients and sprinkle with sesame seeds and nori flakes.
  8. Seal or cover and refrigerate for optimal storage and flavor melding. Enjoy within 1-2 days.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 10gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gSodium: 500mgPotassium: 600mgFiber: 6gSugar: 3gVitamin A: 400IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

This no-cook salad is customizable with protein options like tofu, shrimp, or chicken, and is perfect for meal prep and gatherings.

Tried this recipe?

Let us know how it was!