Ingredients
Equipment
Method
Preparation
- Preheat your oven to 375°F (190°C). Gather your ingredients and prepare your workspace.
- In a small bowl, mix together olive oil, chili powder, cumin, garlic powder, onion powder, salt, and pepper. Rub all over chicken breasts.
- Heat a skillet over medium-high heat with a splash of olive oil. Sear the seasoned chicken breasts for 4-5 minutes on each side until golden brown.
- Transfer the chicken to a baking dish, cover loosely with foil, and bake for 20-25 minutes until the internal temperature reaches 165°F (74°C).
- Prepare the rice according to package instructions, using chicken broth instead of water.
- Let the chicken rest for about 5 minutes after baking, then dice it into bite-sized pieces.
- In a mixing bowl, combine the cooked rice, black beans, corn, diced tomatoes, cilantro, lime juice, and diced chicken. Mix gently.
- Divide the mixture into serving bowls and top each with shredded cheddar cheese and sliced avocado. Add sour cream if desired.
Nutrition
Notes
Customize each bowl to taste with your favorite toppings and enjoy meal prep by storing components separately.
