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–+ servings
Fall Fruit Salad

Delicious Fall Fruit Salad with Cozy Cinnamon-Orange Dressing

This Fall Fruit Salad is a vibrant blend of seasonal fruits drizzled with a cozy cinnamon-orange dressing, perfect for holiday gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1 large orange For juice and zest, substitute with pineapple or apple if allergic
  • 2 tablespoons maple syrup Honey can be used as an alternative
  • 1 teaspoon ground cinnamon
For the Salad
  • 2 cups red seedless grapes Can swap with green grapes or figs
  • 1 cup blackberries Substitute with blueberries or raspberries
  • 1 cup chopped pecans Almonds or walnuts can be used; omit for nut-free
  • 2 medium sweet apples Honeycrisp, Fuji, or Gala recommended, can mix varieties

Equipment

  • Mixing Bowl

Method
 

Preparation Steps
  1. In a large mixing bowl, zest the orange, then juice it and whisk in maple syrup and ground cinnamon until smooth.
  2. Add grapes and blackberries to the dressing, stir gently to coat.
  3. Chop apples into cubes and add to the bowl last to prevent browning.
  4. Fold the apple cubes into the mixture carefully to keep the fruits intact.
  5. Transfer to a serving dish or cover and refrigerate until ready to serve.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 5mgPotassium: 300mgFiber: 5gSugar: 15gVitamin A: 250IUVitamin C: 25mgCalcium: 30mgIron: 1mg

Notes

Use ripe, seasonal fruits for best flavor. Mix in extra nuts just before serving for added crunch.

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