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Blackstone Cowboy Stir Fry

Delicious Blackstone Cowboy Stir Fry in Just 30 Minutes

This Blackstone Cowboy Stir Fry is a quick and hearty meal featuring smoky sausage, Yukon gold potatoes, and fresh vegetables, ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 1 pound smoked sausage Feel free to substitute with your favorite sausage or ground meats.
  • 2 medium Yukon gold potatoes Russet or sweet potatoes work great if you prefer.
  • 1 medium zucchini Replace with summer squash or skip it entirely for a different feel.
  • 1 medium bell pepper You can swap with other bell peppers or experiment with seasonal veggies.
  • 1 medium onion Shallots or green onions make excellent alternatives.
  • 1 teaspoon garlic powder Fresh garlic can be used for a more robust flavor.
  • 1 teaspoon smoked paprika Regular paprika is an option, but will lose that signature taste.
  • to taste black pepper Essential for seasoning.
  • to taste salt Essential for seasoning.
  • 1/2 teaspoon red pepper flakes Optional based on your spice preference.
  • 1 teaspoon oregano Consider substituting with basil or Italian seasoning for a different flavor.
  • 2 tablespoons oil Necessary for cooking, use vegetable or olive oil.

Equipment

  • Blackstone griddle

Method
 

Step‑by‑Step Instructions
  1. Preheat your Blackstone griddle to medium-high heat, around 375°F. Add 1 tablespoon of oil and let it heat until it shimmers.
  2. Add sliced Yukon gold potatoes to the griddle and cook for 8-10 minutes, stirring occasionally until golden brown. Set aside.
  3. Add another tablespoon of oil, then the zucchini, bell pepper, and onion. Sauté for 5-6 minutes until fragrant and slightly crisp.
  4. Stir in sliced smoked sausage and cook for 4-5 minutes until heated through and slightly browned.
  5. Add garlic powder, smoked paprika, black pepper, salt, red pepper flakes, and oregano; stir to blend the seasonings.
  6. Return the cooked potatoes to the griddle, mixing thoroughly and cook for another 2-3 minutes.
  7. Remove from heat and serve hot, enjoying the vibrant colors and aromas.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 900mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 1000IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Prep ahead by chopping vegetables and slicing sausage in advance to save time. Cut ingredients into uniform sizes for even cooking.

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