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Baked Broccoli Cheese Balls

Delicious Baked Broccoli Cheese Balls

Irresistible Baked Broccoli Cheese Balls are quick to make and a healthy, tasty snack.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 balls
Course: Appetizers
Cuisine: American
Calories: 200

Ingredients
  

For the Base
  • 2 cups Broccoli Florets Fresh or frozen, squeeze out excess moisture if frozen
  • 1 cup Breadcrumbs Panko or seasoned
  • 1 cup Shredded Cheddar Cheese Sharp varieties for better flavor
  • 1/2 cup Grated Parmesan Cheese Adds a salty kick
  • 2 large Eggs For binding
  • 1/4 cup All-Purpose Flour For texture
For Seasoning
  • 1 teaspoon Garlic Powder Can substitute with fresh garlic
  • 1 teaspoon Onion Powder
  • to taste Salt and Pepper Adjust according to cheese saltiness
For Cooking
  • cooking spray Cooking Spray To prevent sticking

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper or cooking spray.
  2. Steam the broccoli florets for 3-5 minutes until tender-crisp, then cool and finely chop.
  3. In a large mixing bowl, combine the chopped broccoli, breadcrumbs, cheddar, parmesan, eggs, flour, garlic powder, onion powder, salt, and pepper. Mix until combined.
  4. Roll the mixture into walnut-sized balls and place them on the prepared baking sheet, leaving space between each ball.
  5. Bake the balls for 20-25 minutes until golden brown, optionally broil for 1-2 minutes more for extra crispiness.
  6. Remove from the oven and let cool for a few minutes before serving with dips.

Nutrition

Serving: 3ballsCalories: 200kcalCarbohydrates: 20gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 1.5mg

Notes

These Baked Broccoli Cheese Balls are great as a customizable snack for parties or cozy nights in.

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