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Keto Cottage Cheese Chips

Crispy Keto Cottage Cheese Chips for Guilt-Free Snacking

These Keto Cottage Cheese Chips are a guilt-free, protein-packed snack that satisfies cravings without the extra carbs.
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Prep Time 10 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 chips
Course: Snacks
Cuisine: Keto
Calories: 40
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 20 tbsp Cottage Cheese Opt for small curd for extra crunch!
  • 1 pinch Garlic Powder Adjust to suit your taste preferences.
  • 1 pinch Onion Powder Can be substituted with paprika or nutritional yeast.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Spoon

Method
 

Step-by-Step Instructions for Keto Cottage Cheese Chips
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Scoop 20 tablespoons of cottage cheese onto the prepared baking sheet, making small mounds and leaving space between them.
  3. Flatten each mound to about 1/8-inch thickness using the back of a spoon.
  4. Sprinkle a small pinch of garlic powder and onion powder over the flattened cheese mounds.
  5. Bake the chips for 40-50 minutes, checking for dark brown edges and firm centers.
  6. Remove from the oven and let them cool completely on the pan to ensure a satisfying crunch.
  7. Transfer to an airtight container for storage; they can be kept fresh for 3-4 days.

Nutrition

Serving: 1chipCalories: 40kcalCarbohydrates: 1gProtein: 6gFat: 1gSaturated Fat: 0.5gCholesterol: 5mgSodium: 100mgPotassium: 50mgSugar: 1gVitamin A: 2IUCalcium: 10mgIron: 2mg

Notes

Store in an airtight container and re-crisp in the oven at 250°F for about 5 minutes if they soften.

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