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crispy chicken ranch snack wrap

Crispy Chicken Ranch Snack Wraps: A Quick Comfort Food Delight

These crispy chicken ranch snack wraps are a quick and customizable comfort food, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Snacks
Cuisine: American
Calories: 350

Ingredients
  

For the Wrap
  • 4 small flour tortillas Consider using gluten-free tortillas for dietary needs.
For the Filling
  • 4 pieces frozen chicken tenders Rotisserie or grilled chicken can be swapped for a quicker option.
  • 180 grams shredded lettuce Can be substituted with spinach or coleslaw.
  • 60 grams shredded cheddar cheese Try Monterey jack, pepper jack, or mozzarella for variation.
For the Dressing
  • 60 millilitres ranch dressing Can be substituted with honey mustard or spicy mayo.

Equipment

  • Oven
  • Skillet
  • Microwave

Method
 

Step-by-Step Instructions
  1. Cook frozen chicken tenders according to package instructions at 425°F for 15-20 minutes or until golden and crispy.
  2. While the chicken is baking, warm each flour tortilla in a skillet over medium heat for about 30 seconds on each side.
  3. After cooking, let the chicken cool slightly, then slice or shred into bite-sized pieces. Prepare shredded lettuce and cheddar cheese.
  4. Lay each warm tortilla flat and evenly spread a layer of shredded lettuce, followed by cheese and crispy chicken.
  5. Drizzle 1-2 tablespoons of ranch dressing over the filling on each tortilla.
  6. Fold the sides inward and roll from the bottom to secure the filling tightly.
  7. Serve immediately or wrap in foil for on-the-go snacks.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 55mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 30mgCalcium: 15mgIron: 8mg

Notes

Use fresh ingredients for enhanced flavor. Experiment with cheeses and dressings to suit your taste. Always warm tortillas for easier rolling.

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