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Creamy Thai Dumpling Soup

Creamy Thai Dumpling Soup: Your Quick Comfort Food Fix

Indulge in this Creamy Thai Dumpling Soup, a quick and nourishing comfort food perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Thai
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Vegetable Oil substitute with olive oil for added flavor
  • 1 medium Onion can use shallots for milder taste
  • 2 cloves Garlic fresh recommended for best flavor
  • 1 tablespoon Grated Ginger substitute with ground ginger if needed
  • 4 cups Vegetable or Chicken Broth choose according to dietary preference
  • 1 can Coconut Milk light option can be used
  • 2 tablespoons Red Curry Paste adjust to taste for desired spice level
For the Flavoring
  • 2 tablespoons Soy Sauce tamari can be used for gluten-free
  • 1 tablespoon Lime Juice lemon juice can be a substitute
For the Dumpling Delight
  • 1 package Frozen or Fresh Dumplings choose veggie or meat fillings based on preference
For the Greens
  • 2 cups Fresh Spinach or Bok Choy kale or Swiss chard can be used as alternatives
  • 1 bunch Fresh Cilantro can swap for fresh basil
For Serving
  • 1 lime Lime Wedges for added brightness

Equipment

  • large pot

Method
 

Cooking Steps
  1. Heat 2 tablespoons of vegetable oil in a large pot over medium heat. Add one diced onion, two minced garlic cloves, and a tablespoon of grated ginger. Sauté for 3-4 minutes until translucent.
  2. Pour in 4 cups of broth and one can of coconut milk. Stir well and bring to a gentle simmer.
  3. Stir in 2 tablespoons of red curry paste, 2 tablespoons of soy sauce, and the juice of one lime. Simmer for about 5 minutes.
  4. Add your choice of frozen or fresh dumplings directly into the broth and cook until they float, about 5-7 minutes.
  5. Gently stir in 2 cups of fresh spinach or bok choy, and let wilt for 2-3 minutes.
  6. Taste and adjust seasoning if needed. Ladle into bowls, garnishing with fresh cilantro and lime wedges. Serve warm.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 8gFat: 18gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

For best flavor, ensure the oil is hot before adding garlic and onions. Stir in greens at the end to maintain vibrancy.

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