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Creamy Sausage & Cabbage Soup

Creamy Sausage & Cabbage Soup: Comfort in Every Spoonful

Indulge in the rich flavors of Creamy Sausage & Cabbage Soup, a deliciously satisfying dish featuring savory sausage and creamy coconut milk.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 cups
Course: Soups
Cuisine: Comfort Food
Calories: 320

Ingredients
  

For the Soup Base
  • 1 pound ground spicy Italian sausage or sweet Italian sausage for a milder taste
  • 2 tablespoons avocado oil olive oil works as a substitute
  • 1 medium yellow onion diced
  • 2 stalks celery diced
  • 3 cloves garlic minced
  • 4 cups green cabbage chopped; Savoy cabbage can be used
  • 4 cups chicken bone broth or vegetable broth for a vegetarian option
  • 1 teaspoon sea salt adjust to taste
  • 0.5 teaspoon black pepper omit for non-spicy version
  • red pepper flakes optional for extra spice
  • 1 tablespoon fresh parsley chopped for garnish

Equipment

  • Dutch Oven

Method
 

Step‑by‑Step Instructions
  1. In a large Dutch oven, heat avocado oil over medium-high heat. Add ground sausage and sauté for 5-7 minutes until browned.
  2. Add diced onion and celery, sauté for 5 minutes until onion is translucent. Incorporate minced garlic and cook for 1 additional minute.
  3. Stir in chopped cabbage, sea salt, black pepper, and red pepper flakes. Pour in chicken broth, bring to a boil, then reduce heat and simmer for 15-20 minutes.
  4. Stir in coconut milk and let it simmer uncovered for an additional 5 minutes until slightly thickened.
  5. Ladle soup into bowls and garnish with parsley.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 10gProtein: 20gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 40mgCalcium: 60mgIron: 3mg

Notes

This soup can be made ahead and stored in the fridge for 4 days or frozen for up to 3 months.

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