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Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream

Creamy Parmesan Roasted Red Pepper Chicken Bowties Delight

Try this comforting Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream dish, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 620

Ingredients
  

For the Pasta
  • 8 oz Bowtie Pasta Can swap for fusilli or gluten-free varieties.
For the Chicken
  • 1 lb Boneless, Skinless Chicken Breast Tofu or sautéed mushrooms can be used for a vegetarian option.
  • 2 tbsp Olive Oil Butter can also be used.
  • 1 tsp Salt Adjust to taste.
  • 1 tsp Pepper Adjust to taste.
For the Sauce
  • 3 cloves Garlic Freshly minced.
  • 1 cup Heavy Cream Can use half-and-half or a mix of milk and Greek yogurt.
  • 1 cup Grated Parmesan Cheese Nutritional yeast for dairy-free option.
  • 1/4 tsp Red Pepper Flakes Omit for a milder dish.
  • 1 tsp Dried Italian Seasoning Fresh herbs can be used as well.
For the Vegetables
  • 1 cup Red Bell Pepper, Roasted Can use canned or homemade.
  • 1 cup Fresh Basil Can substitute with parsley.
For Serving
  • 1/2 cup Additional Parmesan Cheese Optional for garnishing.

Equipment

  • large pot
  • large skillet
  • colander

Method
 

Cooking Steps
  1. Bring a large pot of salted water to a rolling boil. Add the bowtie pasta and cook according to package instructions until al dente, around 10-12 minutes. Drain the pasta and set aside, reserving a cup of pasta water.
  2. In a large skillet, heat olive oil over medium heat. Season chicken breast with salt and pepper, add to skillet, and sauté for 7-8 minutes until golden brown and cooked through. Remove and let rest.
  3. In the same skillet, add roasted red pepper and minced garlic. Sauté for about 2 minutes until garlic is fragrant and soft.
  4. Reduce heat to low, pour in heavy cream, and stir to combine. Let simmer for 2-3 minutes until slightly thickened.
  5. Gradually stir in grated Parmesan cheese until melted. Add red pepper flakes and Italian seasoning, stirring to distribute evenly.
  6. Return pasta to skillet and toss to coat with sauce. Add reserved pasta water if the sauce is too thick. Warm through for about a minute.
  7. Remove from heat and fold in chopped basil. Toss gently with pasta.
  8. Serve the creamy pasta immediately, garnished with additional Parmesan if desired.

Nutrition

Serving: 1servingCalories: 620kcalCarbohydrates: 45gProtein: 38gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 300mgIron: 3mg

Notes

Ensure chicken pieces are cut evenly for proper cooking and browning. Watch garlic closely to avoid burning. Adjust cream if sauce thickens during reheating. Fresh basil elevates the flavor; always taste for seasoning adjustments.

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