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Creamy Butternut Squash Butter Chicken

Creamy Butternut Squash Butter Chicken for Cozy Nights

Enjoy a warm bowl of Creamy Butternut Squash Butter Chicken, a cozy and nutritious twist on traditional butter chicken.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Thighs Can substitute with chicken breasts, but will be drier.
For the Sauce
  • 2 tablespoons Vegetable Oil Olive oil is a great alternative.
  • 1 medium Onion Finely chopped.
  • 3 cloves Garlic Minced.
  • 1 tablespoon Fresh Ginger Grated.
  • 1 cup Butternut Squash Puree Homemade or store-bought.
  • 1 cup Coconut Milk Full-fat, dairy-free alternative.
  • ½ cup Tomato Puree
  • 2 tablespoons Butter Adds richness.
  • 2 teaspoons Garam Masala
  • 1 teaspoon Turmeric
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Coriander Powder
  • ½ teaspoon Chili Powder Adjust based on spice preference.
  • Salt To taste.
  • Pepper To taste.
For the Garnish
  • ¼ cup Fresh Cilantro Leaves Chopped, for garnish.
For Serving
  • Basmati Rice or Naan For soaking up the sauce.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Add 1 finely chopped medium onion and sauté for about 5 minutes until translucent.
  2. Stir in 3 minced garlic cloves and 1 tablespoon of grated fresh ginger. Cook for an additional 1–2 minutes until aromatic.
  3. Introduce 1 pound of boneless skinless chicken thighs, cooking for 8–10 minutes until golden brown on all sides.
  4. Mix in 2 teaspoons of garam masala, 1 teaspoon of turmeric, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder, and ½ teaspoon of chili powder along with salt and pepper to taste.
  5. Lower the heat and incorporate 1 cup of butternut squash puree, 1 cup of coconut milk, and ½ cup of tomato puree.
  6. Allow the mixture to simmer gently for about 20 minutes, stirring occasionally.
  7. In the final moments, incorporate 2 tablespoons of butter, stirring until it melts.
  8. Taste and adjust seasoning if needed. Garnish with fresh cilantro leaves before serving.
  9. Serve hot with basmati rice or warm naan.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 110mgSodium: 300mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 5000IUVitamin C: 10mgCalcium: 60mgIron: 2mg

Notes

Use fresh ingredients for the best flavor and monitor the cooking time if using chicken breasts. Adjust spice levels to personal preference.

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