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Creamy Beef Pasta Recipe

Creamy Beef Pasta Recipe That's Quick, Easy, and Delicious

This Creamy Beef Pasta Recipe is a comforting and nutritious meal packed with protein.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 12 oz Pasta Choose your favorite type; whole wheat can boost the fiber content.
For the Sauce
  • 1 lb Lean Ground Beef A great source of protein and flavor; substitute with ground turkey for a lighter option.
  • 1 cup Greek Yogurt Adds a creamy texture and extra protein; sour cream works well if you prefer a different flavor.
  • 1 can Diced Tomatoes Provides moisture and a burst of flavor; drain if too juicy for a thicker sauce.
  • 1/2 cup Parmesan Cheese Enhances the creaminess; for a sharper taste, opt for Pecorino Romano.
  • 2 cloves Garlic Fresh garlic brings aromatic richness; garlic powder can be a quick substitute.
  • 1 cup Broth (Chicken or Beef) Infuses the sauce with depth; low-sodium versions are ideal for a healthier choice.
  • to taste Spices (Italian seasoning) Add to taste for a flavor boost; feel free to experiment with your favorites.
For Serving
  • 1 loaf Garlic Bread Perfect alongside your creamy beef pasta for dipping and savoring.
  • 4 cups Salad A fresh side salad rounds out the meal for balance and color.

Equipment

  • large pot
  • large skillet
  • colander

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil and add your favorite pasta. Cook it according to package instructions until al dente, which usually takes about 8-10 minutes.
  2. In a large skillet over medium heat, add the lean ground beef. Sauté for about 5-7 minutes until browned and fully cooked, then drain any excess fat.
  3. Add minced garlic to the cooked beef and stir for about 1 minute until fragrant.
  4. Add diced tomatoes and broth, stirring to combine, and let it simmer for about 5-7 minutes until it thickens slightly.
  5. Reduce heat to low and stir in Greek yogurt and Parmesan cheese until everything is creamy and well incorporated.
  6. Gently fold the drained pasta into the creamy beef sauce, cooking for an additional 2-3 minutes on low heat.
  7. If your sauce is too runny, let it simmer longer or add a cornstarch slurry gradually until the desired thickness is achieved.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 3mg

Notes

Quality ingredients will enhance the overall flavor and texture. Aim for al dente pasta to avoid mushy noodles. Adjust spices to taste at the end for best results.

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