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Baked Cottage Cheese Eggs

Creamy Baked Cottage Cheese Eggs for a Wholesome Breakfast

Delight in the creamy richness of Baked Cottage Cheese Eggs, a high-protein breakfast that’s effortlessly customizable.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

For the Egg Base
  • 8 large Eggs For a lighter version, use egg whites.
  • 1 cup Cottage Cheese Can substitute with ricotta or Greek yogurt.
  • 1/4 cup Milk or Cream Optional, omit for lower calories.
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1/2 teaspoon Garlic Powder Optional.
For the Flavor Boost
  • 1/2 cup Grated Parmesan or Cheddar Optional.
  • 1/4 cup Fresh Herbs Parsley, chives, or dill.
  • 1 cup Diced Vegetables Spinach, tomatoes, bell peppers, mushrooms - optional.
  • 1/2 cup Cooked Bacon or Ham Optional.
  • 1/2 cup Shredded Cheese for Topping Optional.

Equipment

  • Mixing Bowl
  • Ramekins
  • whisk
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease your ramekins or chosen baking dish.
  2. In a large mixing bowl, whisk together eggs, cottage cheese, and milk or cream until smooth. Add salt, black pepper, and garlic powder.
  3. Fold in fresh herbs, diced vegetables, or proteins.
  4. Carefully distribute the egg mixture into the greased ramekins. Sprinkle cheese on top if using.
  5. Bake for 20 to 25 minutes until set and lightly golden.
  6. Let cool for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 6gProtein: 16gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 210mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

For the perfect creaminess, use full-fat cottage cheese. Adjust baking time to avoid dryness. Customize with your favorite veggies and spices.

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