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Coconut Chicken Rice Bowl

Coconut Chicken Rice Bowl: A Quick Taste of Tropical Bliss

Experience the comforting Coconut Chicken Rice Bowl with its creamy coconut milk and tender chicken, a perfect quick meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian, Tropical
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts opt for fresh over frozen
  • 2 cloves Garlic (minced) enhances aroma and depth
  • 1 teaspoon Ginger (grated) adds warmth and spice
For the Coconut Sauce
  • 1 can Coconut Milk provides creaminess and tropical flavor
  • 2 tablespoons Soy Sauce (or Tamari for gluten-free) adds savory depth
  • 1 teaspoon Lime Juice (fresh) brightens the flavors
For the Rice Bowl
  • 2 cups Cooked Rice (Jasmine or Basmati) acts as the hearty base
  • 2 tablespoons Vegetable Oil (or Coconut Oil) prevents sticking while cooking
Seasoning
  • Salt and Pepper to taste
For the Garnish
  • Fresh Cilantro or Green Onions (chopped) adds freshness and color

Equipment

  • Large non-stick pan

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large non-stick pan over medium heat until it shimmers.
  2. Add 2 cloves of minced garlic and 1 teaspoon of grated ginger, sautéing for about 1 minute until fragrant.
  3. Incorporate 1 pound of diced boneless, skinless chicken breasts and cook for 5 to 7 minutes until no longer pink.
  4. Pour in 1 can of coconut milk and 2 tablespoons of soy sauce, stir well, and let simmer for 2 to 3 minutes.
  5. Season the mixture with salt, pepper, and 1 teaspoon of fresh lime juice.
  6. Serve the chicken over 2 cups of cooked rice, garnishing with chopped cilantro or green onions.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

This dish is gluten-free when using Tamari and can be adapted with shrimp or tofu.

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