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Classic Stuffed Peppers

Classic Stuffed Peppers: Comfort Food in 20 Minutes

Classic Stuffed Peppers are a flavorful and colorful dish perfect for busy weeknights and family dinners.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 peppers
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 4 pieces Bell Peppers Choose vibrant ones for a colorful dish.
  • 1 lb Ground Beef Replace with ground turkey for a lighter option.
  • 1 cup Cooked Rice Try cauliflower rice for a low-carb variation.
  • 1 medium Onion Finely chopped for quicker cooking.
  • 2 cloves Garlic Minced garlic for more flavor.
  • 1 cup Tomato Sauce Crushed tomatoes can be used if preferred.
  • 1 cup Diced Tomatoes Be sure to drain excess liquid.
  • 2 teaspoons Italian Seasoning A mix of oregano and basil works well.
  • 1 teaspoon Salt Season to taste.
  • 1 teaspoon Black Pepper Essential for flavor enhancement.
For the Toppings
  • 1 cup Mozzarella Cheese Use cheddar for a sharper flavor twist.
  • 1/4 cup Parmesan Cheese Finely grated for optimal melting.
For Cooking
  • 2 tablespoons Olive Oil Feel free to substitute with canola or avocado oil.
  • 1/4 cup Fresh Parsley Optional but highly recommended!

Equipment

  • Oven
  • Skillet
  • baking dish

Method
 

Cooking Steps
  1. Preheat your oven to 375°F (190°C).
  2. Slice the tops off the bell peppers and remove the seeds. Rinse under cool water and set upright in a baking dish.
  3. Heat olive oil in a skillet over medium heat, add onion and garlic, and sauté for 3-5 minutes until translucent.
  4. Add ground beef to the skillet, breaking it up and cooking for 5-7 minutes until browned.
  5. Stir in cooked rice, tomato sauces, and Italian seasoning. Simmer for 5 minutes.
  6. Spoon the filling into each pepper until packed and overflowing slightly.
  7. Pour about 1/4 inch of water in the dish, cover with foil, and bake for 35 minutes.
  8. Remove the foil, sprinkle cheese on top, and bake uncovered for another 10-15 minutes.
  9. Let the stuffed peppers cool for 5 minutes, garnish with parsley, and serve warm.

Nutrition

Serving: 1pepperCalories: 350kcalCarbohydrates: 35gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 80mgCalcium: 200mgIron: 3mg

Notes

These stuffed peppers can be customized with different fillings and cheeses. Use fresh ingredients for the best flavor.

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