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–+ servings
Classic Meatloaf

Classic Meatloaf with a Healthy Twist That's Simply Comforting

This Classic Meatloaf recipe is a comforting dish that warms the soul and invites creativity, perfect for busy weeknights or gatherings.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 8 slices
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 2 pounds Ground Beef 80-85% lean for best flavor
  • 1 medium Onion finely chopped
  • 2 large Eggs essential for binding
  • 1/2 cup Milk can be swapped with almond milk
  • 1 cup Breadcrumbs choose Panko for extra crunch
  • 3 cloves Garlic minced
  • 1/2 cup Ketchup consider low-sugar options
  • 1/4 cup Parsley optional
  • 2 tablespoons Worcestershire Sauce savory flavor enhancer
  • 1 teaspoon Salt adjust to taste
  • 1/2 teaspoon Black Pepper adjust to taste
  • 1 tablespoon Italian Seasoning adjust to taste
For the Glaze
  • 1/2 cup Ketchup base for glaze
  • 1/4 cup Brown Sugar adjust for healthier option
  • 2 tablespoons White Vinegar balances sweetness
  • 1/2 teaspoon Garlic Powder adjust based on taste
  • 1/2 teaspoon Onion Powder adjust based on taste

Equipment

  • Loaf Pan
  • Mixing Bowl
  • whisk
  • Baking sheet

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan.
  2. In a large mixing bowl, combine the ground beef, onion, eggs, milk, breadcrumbs, garlic, 1/4 cup ketchup, parsley, Worcestershire sauce, salt, pepper, and Italian seasoning.
  3. Transfer the mixture to the prepared loaf pan and shape it into a loaf.
  4. In a separate bowl, mix the glaze ingredients: ketchup, brown sugar, white vinegar, garlic powder, and onion powder.
  5. Spread half of the glaze over the meatloaf.
  6. Bake for 45 minutes, then brush with the remaining glaze and bake for an additional 15-30 minutes.
  7. Let the meatloaf rest for 10-15 minutes before slicing.
  8. Serve warm with your favorite sides.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 4gCholesterol: 85mgSodium: 500mgPotassium: 350mgFiber: 1gSugar: 6gVitamin A: 2IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Customize with veggies for extra nutrition and adjust the glaze for different flavors.

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