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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps That Deliver Ultimate Comfort

Cheesy Garlic Chicken Wraps are a comforting and customizable dish perfect for busy weeknights, combining rotisserie chicken, garlic, and melty cheese wrapped in tortillas.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 2 minutes
Total Time 27 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken Mixture
  • 2 cups cooked chicken, diced Preferably rotisserie chicken
  • 1 tablespoon olive oil Can substitute with avocado oil
  • 2 cloves garlic, minced Increase for more flavor
  • 1 cup cheese, shredded Recommended: pepper jack or gouda
For the Wraps
  • 4 large tortillas Gluten-free or whole grain options available
  • 2 tablespoons butter For toasting; can use garlic butter
  • 2 tablespoons parsley, chopped Optional garnish

Equipment

  • medium skillet
  • spatula

Method
 

Step-by-Step Instructions for Cheesy Garlic Chicken Wraps
  1. Lightly season your chicken with salt and pepper, then choose your cooking method—bake at 375°F for 20-25 minutes, sauté over medium heat for 8-10 minutes, or grill until the internal temperature reaches 165°F.
  2. In a medium skillet, heat 1-2 tablespoons of olive oil over medium heat. Once shimmering, add minced garlic and sauté for about 30 seconds to 1 minute until golden and fragrant.
  3. Add the diced chicken to the skillet with the sautéed garlic, tossing to coat evenly. Remove from heat and add cheese, stirring until it begins to melt.
  4. Lay a tortilla flat and scoop a generous portion of the cheesy chicken mixture into the center. Fold the sides inward and roll tightly from the bottom up.
  5. In the same skillet, melt 1-2 tablespoons of butter over medium heat. Arrange the wraps seam-side down, cooking for 2-3 minutes on each side until golden brown and crispy.
  6. Allow the wraps to rest for 1-2 minutes. Slice into bite-sized pieces if desired and garnish with fresh parsley.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 20mgIron: 8mg

Notes

These wraps can be customized with different cheeses and vegetables, making them a versatile dish for any occasion. Perfect for busy weeknights or as appetizers for gatherings.

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