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Cheesy Baked Veggie Rolls

Cheesy Baked Veggie Rolls: Your New Favorite Comfort Snack

These Cheesy Baked Veggie Rolls are a delightful combination of flaky pastry, vibrant veggies, and gooey cheese, perfect for a comforting snack.
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Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 1 package Puff Pastry Can use gluten-free puff pastry or corn tortillas for a gluten-free version.
  • 1 cup Ricotta Cheese Cottage cheese can be used for a lighter option or vegan alternative.
  • 1 cup Mozzarella Cheese Swap for cheddar or feta for different flavors.
  • 1/2 cup Parmesan Cheese Can be omitted for a dairy-free version.
For the Filling
  • 2 cups Chopped Vegetables (e.g., broccoli, kale, mushrooms, asparagus) Use your favorites or frozen veggies.
  • 1 teaspoon Garlic Powder Fresh garlic can be used for a more intense flavor.
  • 1 teaspoon Onion Powder Fresh onions can be substituted; adjust for stronger flavor.
  • 1 teaspoon Italian Seasoning Can be swapped with individual dried herbs.
For Finishing Touches
  • 1 egg Egg Wash Can skip for a vegan alternative.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing Bowl
  • Rolling Pin

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a parchment paper-lined baking sheet.
  2. Chop your choice of vegetables and combine with ricotta cheese, half of the mozzarella, Parmesan, spices, salt, and pepper in a bowl.
  3. Roll out the puff pastry into 4x6 inch rectangles and prepare for filling.
  4. Place a spoonful of filling on one end of each pastry rectangle and roll tightly, sealing the edges.
  5. Brush each roll with egg wash for a golden finish.
  6. Bake in the preheated oven for about 25 minutes until golden brown and crispy.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days; reheat in the oven for best results. Assemble ahead of time and refrigerate, applying egg wash before baking.

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